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HEALTH (Remove filter)

Beneath the Armour: Reaching for True Strength


 

Silent we stand, silent we fall,

Hardwired not to let tears touch our cheek,

Soldiering through life, answering the call,

Strength in our hearts, yet feeling so weak.

 

Years unfurl, our vigor wanes,

Age reveals the struggle clear,

What once was sturdy, now pain remains,

In those twilight years, silent fear.

 

We laugh off hurt, a joke to many,

But inside, t...

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Men’s healthhealthy menhealthhealthcare

Telly belly

The evening wears on

While outside in the garden

Golden leaves cling on

The light is just right

For us to enjoy the night

 

Cradling a belly of joy

Not a girl or a boy

Crisps, dips and all the chocs

You are mine

A love on the rocks

 

Binging another show

In the warmth of the TVs glow

Mine is growing

increasing, expanding and showing

 

My telly bel...

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TVtellybellyviewingfoodhealthtelevisionthinking

Your cup

Beat the clock

Rush to the dock

Smash the shuttle

Give the rebuttle

 

Stand firm

Give the new terms

Crush the enemy

No more friends for me

 

Or pace yourself

Think of your health

Be kind and calm

Be free of alarm

 

Yoga it up

Fill up your cup

with love and sadness

Then stir it all up

And find your gladness 

 

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Meditationyogakindnesshealth

MY ONLY LOVE


 

I feel so bad without you,

All my dreams are about you.

I lie in bed, thinking of only you.

 

You are my dearest and nearest,

The only one and sweetest.

Out of all you are the greatest.

 

You are so delicate and good

You quickly change my mood.

Your love I prefer any food.

 

I love you so much, my darling.

You always look so charming,

When telling m...

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Health

I Am Laura’s Stomach

It’s Monday morning, and she’s got up.

When I asked her for breakfast

she told me to shut up.

When I asked her for my porridge

or at least for an orange

she told me to keep quiet

as of today, she was on a diet.

 

She has noticed cellulite

and decided to get rid of it.

In the daytime, it was a real crime,

she didn’t put anything inside me,

so, I thought to remind...

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health

Dr Google

A problem shared is a problem halved

and of knowledge I am starved

so here I am Dr Google

Seeking support, not a Doctors' retort 

 

You are there for me 24/7

Delight in a worriers heaven

A different diagnoses every night

hoping this search might be right

 

Speaking face to face is overrated

Full of judgement, bile and hatred

while my toy gives the answers

loo...

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NHSdoctorHealth

chronic pain

i'm sick of doing the best i can
because it isn't ever enough
if I can't be good,
what's the point of being here at all?

I never sleep well anymore
even though I tell the doctors I sleep fine
I just stare at the ceiling
and live through the lives of others

sit in class with an ache behind my eyes
I can't even tell if the pain is real
excedrin can only do so much
and I think my toler...

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depressionhypochondriahypochondriacpainhealthhealth anxietymental healthfamily

1000 MILES IN 2024: 1st Running Total

Thursday the eighth of February,

and eleven point seven miles I’ve walked,

a running total in defiance

of the enemy within,

of voices in my head who’d rather

I sit quiet, with nose to screen,

consuming crap made just for me,

algorhythmically designed

to rob me of humanity,

of poetry in my walking’s rhythm,

a miracle that’s in full flow,

performed by those who gave...

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healthwealthwalkinghumanitypoetry

Phantom Hands

Grief casts complex shadows
over the wilting body
You feel the fingers grasping
as sirens rise again
This fatalistic ritual
an energy made negative
and stomach knotted up
by such unhelpful thoughts

Pain rips at your sails
thunderous and wild
is it the body breaking down
a message poorly translated
The shrieking of absence
cuts deep into the gut
those hands twist and grip
the cycle...

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health anxietyanxietyhealthfamilypain

My Injury Time

I was once injured in a time gone by. 

To describe my dread I now shall try.

I broke nine ribs and gravely hurt my arm,

I asked, 'Do I really now deserve this harm?'

 

Twelve days in hospital I spent,

So slowly by they all surely went.

I lost my freedom and my dignity 

And no-one understood my agony.

 

I was in great and constant pain,

And like this I thought I wou...

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Stuart VannerInjuriesHealth

Growing

On hearing the latest study from RHS on how effective gardening is for boosting your physical & mental health....

 

A boost for the body

A balm for the soul

Go grab your shovel

Take up your trowl

Dig up your past

Remove all the weeds

Moving on fast

By planting new seeds

Reach for the sun

As you grow 

Your success

New life has begun

A gardener is blessed

...

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newshealthnature

I Thank My Fortune

I thank earth.
I thank my fortune in being born where and when, 
And to whom and with whom I was born.

I thank water.
I thank my fortune in having health and sense, 
And sense of health, and sense of sense.

I thank wind.
I thank my fortune in my paths and choices, 
For they have led me to this path and choice.

I thank fire.
I thank my fortune in my abilities and disabilities 
As t...

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acceptanceall that I amdisabilityelementsfortunehealthmeditationmysticpath of lifethankfullness

The Torture that is Dystonia

Trapped here, in this agony
every moment, is killing me
my spine contorts inside
hurling daggers into my side.
No escape from this cruel hell
my mind locked, within this shell
No longer can I hide
All of my body screams inside.

Excruciating pain flows through me
making it hard, for me to breathe.
The spasms contort my upper limbs
as my brains venemous tune, continues to sing
compelli...

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cervical dystoniachronic paindystoniahealthill healthpainphysical healthspasmspasmodic torticollisspasms

Renee By A Thread

Down the corridor, comes a scream
Was it physical pain
or the horror of finally learning
the way this game is turning
They took your clothes
gave you a gown
there was nothing to do but lay right down
Now, the machine breathes
for you
hung by a thread and leaving soon

Faint flashes behind tired eyelids
recalled moments from a busy life;
the night before your wedding
barefoot kisses b...

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coronaviruscovidcovid19deathHealthHealthcarehospitalhospitalskey workerlockdownWOLBeyondTheStorm

Indebted

Indebted

 

I took to watching slow dying sunsets

Marking the passing of the dawdling day

The trees casting their stoic silhouettes

 

Counting the golden currency each ray

bestows upon my mood and mental health

keeping the braying doubts and fears at bay

 

Accumulating natures gift of wealth

hoarding value like a miser stores gold

a solar bank that aids the commo...

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day 3healthnapowrimo2020rhymessunrisesunsetTerza Rima formwealth

Music in me.

Music floats
Through my veins,
Brings me back to
What I am.
I sing and sing again
To kill the silence outside.
My songs, directly from my heart,
My hard chords,
A resistance
Of all what's forbidden.
My passion resists
In the middle of sounds
And chaos.

©️ By Magical whispers 

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Corona virusSilencemusichealthresistanceforbiddencancelledmusicianfeelings

Fear is the real virus.

Who will close the last door?
A virus brings you in prison.
But fear is the real disease,
Panic and Hysteria 
Cause all the symptoms.
It gives the powerful more power
And the lonely ones
More loneliness.
Isolation is not healthy,
Fears just make us sick.
Go out and live,
Don't read the news
And you will stay healthy.

©️ By Magical whispers 

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Coronafearhealthlifemanipulationpanicvirus

Betrayed

While the world
goes about their day
talking about trival things, 
laughing their troubles away,
I am struck with 
paralyzing pain
that I try to contain. 

Everyone close to me 
is oblivious 
to my suffering.

Why should they care?
They have their own 
drama to deal with.
There is nothing 
anyone can do anyway. 

Meanwhile, my body
betrays me more 
each passing day.

I want t...

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agingdeathdiseasehealthlifemindsetpainsoulstruth

Invincible

 

Living like we're Invincible

Convinced that the inevitable

Will Never Happen

To Us

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DeathHealthLife

Go for the Glow

Go for the glow
of good health.

Go for the glow
of a clear conscious.

Go for the glow
of forgiveness.

Go for the glow
of dreaming fearlessly.

Go for the glow
of giving generously.

Go for the glow
of loving unconditionally.

Go for the glow
of a life well lived.

###

https://www.youtube.com/watch?v=MHsRwP789ko

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lifeloveglowhealthforgivenessdreamsgivingpassion

Drugs to death

Pills and powders flying around the streets, each dealer adding their own unique twist to create a bigger batch of what they call a treat. A lads night out, a festival gone wrong, it doesn’t take much for you not to be so strong. “I know my limit” they say, but the pill that you pop may lead you astray, all that you’ve worked for, all who you love, gone in a flash over a dodgy bag of drugs. Laying...

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Drugdrugshealthpartynightoutlovelossheartbreak

The Power of Poetry in Hospice Care 

Poetry about Real People - The power of poetry in hospice care 

There is a tension between the advance of medical science, that pursues its ability to fix and treat, and an acceptance of the natural order of death and how that may be experienced. Atul Gawande, a surgeon and health researcher, has reignited this debate with his book 'Being Mortal' (and also presented the 2014 Reith Lectures on B...

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hospicewellbeingend of lifehealthdyingcreativityart

Let Go

It's time to let go.

It's time to move on from the past, 

from whatever it is holding you back

The random pain from memories 

coming back to you as if two years was instead, two months ago

It's time to be free of all that is not meant to be

You know and I know 

The universe will show you which way to go 

Find true connection from within

Only then will you find clarity 

...

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self loveLetting Gohappinesshealthmindbodysoul

The horrible truth about benefits

The benefit system is a joke
It pays the disabled less
Than those who doss,  drink and smoke
Pre-paid prescriptions for those who don't need it
And those who need them, struggle to pay, ending up sick
Medical necessities are not very cheap
Even painkiller prices are getting quite steep
And for those who's health is farthest from good
Its hard to get by when you can't walk far, before falli...

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bad healthbenefitBenefitsDepartment of pensionsdisabledfinancegovermenthealthill healthmedicalmedicinemoneyperscriptionssicktruthunableunwellvalid benefit claims

THE SHIP THEY CALL "ALZHEIMER'S"

THE SHIP THEY CALL 'ALZHEIMER'S'

Hello my friend, welcome aboard

The ship they call 'Alzheimer's'

There's forty thousand under sixty-five

'Young onset' to 'Old timers'

 

It doesn't matter what you call it

The umbrella term's 'Dementia'

On the ship they call 'Alzheimer's'

Every day's a new adventure

 

Forget your hip replacement

And your osteoarthritis

They we...

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Alzheimer'srantingSelf-awarenessdementiahealthDark humour

Torticollis Torture

            This pain cripples me.

                         It works its way through
           me quickly,          
                               like lightening bolts
 spiking throughout my  
                         entire body.

 

 

It keeps digging...

 

deeper...
 

into

my bones and

muscles.

I can  feel them

knotting and

twisting and

tightening, th...

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chronicchronic painhealthhealth problemsillnesaneck spasmpainphysical painsorespasmTorticollisunwell

Diary Of The Southern Queen Entry #37 {Multiple Personalities Disorder}

Dissociative identity disorder, previously called multiple personality disorder, is usually a reaction to trauma as a way to help a person avoid bad memories.

Dissociative identity disorder is characterized by the presence of two or more distinct personality identities. Each may have a unique name, personal history, and characteristics.

 

 

Sorry to say that's not me or never has been ...

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healthmental health issuesdiary of the southern queenmental illness

Diary Of The Southern Queen Entry #36 {No Mental illnesses With Chiari}

What are Chiari malformations?

Chiari malformations are structural defects in the base of the skull and cerebellum, the part of the brain that controls balance.  Normally the cerebellum and parts of the brain stem sit above an opening in the skull that allows the spinal cord to pass through it (called the foramen magnum).  When part of the cerebellum extends below the foramen magnum and into th...

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Healthchiarino mental illnesses with chiari

I'm About To Lose My Mind

{I'm About To Lose My Mind} 

 

 

I'm about ready

to lose my cotton

picken mind  

 

 

because the same

pain each day when

I open my eyes

is about ready to

drive this

woman totally insane 

 

 

because the throbbing,

aching, blurred 

vision, sensitivity

to light and 

​​​​​​sounds along with

the headache on top

of a bad migraine headach...

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chiari 101chiari poemchiari poetrycure chiaricure mehealthhurtinglifeOne_Pissed_Off_American_Ghost_Writer/Tina GloverpainsadnesssicknessstoriesTina Glovertrying to livewriting

Rare Brain Disease

Sunday, March 6, 2016

 

Rare Brain Disease




When you have a rare

brain disease with no cure yet




So long ago as me being

inside my mother's

womb a very bad rare

brain disease was

passed on to me while

I was inside of my mother's

womb



Then from that time I

have found out that my

disease is called Arnold Chiari 

Malformation Disease

a...

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cure mecure chiariCure Arnold Chiari Malformation Diseasemy real lifestoriespoempoetryOne_Pissed_Off_American_Ghost_Writer/Tina GloverIllnessesTina Gloverearninghealthawarenesschronic illnesses

Rolling Curtains

The rolling of the curtains,
Shimmering silvery black,
In an instant woke me up,
Stretched the curves in one, two, three.

A backbone bent unbroken,
A detour along the way,
A chosen path of loving,
Walking slowly in four, five, six.

Then the curtains rolled again,
My last piece of hope awaits,
Body laid and tied on the bed,
Pushed and pulled in seven, eight, nine.

Patiently watchi...

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fightscoliosishealthlifelovephotographypoemscoliosisscoliosiswarrior

Bends in the Road

"Crooked!"

A voice sang through the pavement of your innocence. You wondered.
But ignored to listen. Then, regret eventually rushed through you when neglecting the voice has turned into a warning.

"I can do this...everything..."

And that same innocence blanketed your sight towards what could have been done. Such naivety comforted you with rising above the warning. By pushing yourself. So...

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braveryhealthlifelovewoman

Pale faced love

My little pale faced love

Pixie now for you or closer

Hang on in there, it's proof it's working

This is just a sign of the clock ticking 

Ticking away the days to full health

Full recovery no less my lovely, you'll see

The pest shrinking daily for others to catch

Trust in their judgement and hold my hand tight

You'll be free soon my lovely, just you wait and see

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cancerhealthloverecovery

Time

I want my little girl back

Back from the woes and worries she holds

Back to the days of freedom and fun

When we could wake carefree and calm and cuddling

Time will get us there, but it will take time

But time we have and time we've had

Deep memories of times to cherish and nourish

Forward looking of times to come

When our lives will have peace and the world can stop churnin...

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healthlovepeacetime

HOSPITAL WAITING AREA

The man opposite my gaze

framed the wall with his stony face

under

How to recognize a stroke

how cancer affects us

first signs of memory loss

violence towards staff - paperwork.

All corporate stuff, advertising

opening up the game,

good clean living stuff, helpful to a fault,

inviting curiosity where there was none

only fear of the future.

 

Urology     said ...

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HEALTH

BACON BUTTY

 

The advice comes from everywhere

The 'Spin Doctors' getting bolder

With lots of little anecdotes

To stop us getting older

 

So read it, take it all on board

You don't want any grief

Two minutes a day is all it takes

For you to floss your teeth

 

Two minutes hopping on each leg

"It's so good for the hip"

Where the hell does that come from?

It makes me wan...

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advicebreakfastgrowing olderhealthrant

A Shock Treatment

When I regretted
Why God is stingy
In showering me
With wealth
He took my health
Goading me
With a threat of death!

Praying when
I recuperated
I realized
Foolishly I had been
Daydreaming for wealth
Oblivious
My health
Is my
Number one wealth!/////

Who is Alem Hailu?

He is an emerging  Ethiopian poet,translator and author of all literary genres in the medium of English langua...

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GodGratefulnessHealthrude awekeningWealth

GOOD MORNING

As the sun beats down

on another glorious day,

the blackbirds are singing

in their sweet little way.

 

The world is still

and my mind is at peace,

how I pray for this stillness

as it offers such release.

 

The sky so blue

and clear overhead,

the world still in slumber;

tucked up in their beds.

 

Dreaming of worlds

with strange designs

and, for now...

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DAWNBLACKBIRDSSUNDEWLIFEBREATHHAPPYHEALTH

Doorway

The following poem, Doorway was published in The Outreach for Breast Health Foundation's Anthology: Beyond Memories (2006).


DOORWAY
by, Melissa R. Mendelson

Racing ahead of hope,
fear meets me at the door
to hear the news
that I already know,
and an icy hand
holds my heart,
silencing the rapid beats
still breaking against my chest.
There were moments in time
tha...

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healthdoorwayhope

Last Runes Cast

 

Face down in the mud, he paused before he rose

'Women pay a fortune and I'm covered to my toes'

Back among the runners, he tried again to jump

Over the high barriers, but he really got the hump

 

When soon for the third time he took a mighty fall

'You'd think that after all this time my feet would now play ball'

Some weeks went by before he had to go and seek some hel...

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Healthsicknesshopecareinspiration

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