depression (Remove filter)
The Borrowed Face
I choose my mask —
a polished smile,
quiet eyes
looking past everyone in the room,
the yes before anyone asks —
afraid my own skin
would not be enough.
I brush past others,
strangers’ shoulders meeting in a crowd —
brief pressure,
then the quick pull away
I have learned to expect.
Then something gives —
a breath held too long
that slipped beneath the surface —
a hairline fr...
Saturday 8th August 2026 7:30 am
Hold On
Some people walk into sadness
the way dusk enters a room —
without asking permission.
They let it pass through them
like weather through open windows.
I do not know how.
I run until my lungs run empty,
until my body forgets its name,
and it finds me —
beneath the practiced smile,
behind the masks I call kindness,
in the rooms I lock behind me —
even when all I want is to stop wanting...
Thursday 16th July 2026 2:46 pm
AMONG THE SILENCE
I have thought hard about it
I have
Please, mother, forgive me
This is not a sudden storm
But a slow erosion
of everything I was
This ending has lived in me long enough
Long before I found the words
It began quietly without sound
on Uncle Peter's birthday two years ago
as the candles burned low
and laughter clung to the walls
and I remember thinking...
Friday 3rd July 2026 8:57 am
Sunshine
You said once that I was the sun,
Always so bright and blazing,
Always so warm, so lovely
With my evergreen smile and booming laugh.
You said I had a soul made of gold,
A heart so big that dragons would cower,
But what if I told you,
I don’t feel quite so golden anymore?
What if I told you,
There are cracks in my being
That bleed darkness into everything I love?
...Thursday 11th June 2026 6:07 pm
Sinking
In this boat I am rocking and swaying
Each wave reaching to wrap me in its tendrils
Using the might of the ocean to twist me
Fold me
Capsize my world
Pull me under
In this water I am shivering and afraid
Each kick against the tide exhausts me
Using the moon to pull me along
Drown me
Engulf my body
Pull me deeper
In this reef I am snared and trapped
...
Sunday 7th June 2026 7:15 pm
Their Despondency
Unity with emotion
Isolation dwells within the thoughts
Together in absence
Forsake me not
Passed down like heirlooms
but no care in the process made
No value within ourselves
A cycle broken, A cycle replaced
Disintegrate internally
No longer recognizing what's there
Merely splintered pieces
Uncomfortable for those aware
A quiet absolution for a quiete...
Monday 11th May 2026 2:15 am
Sweet Vine
Sweet Vine, how sour you are
The stars shine brighter to sky’s delight
And to my surprise, I feel better
I feel unleashed, untethered
And whether or not I fold
To the hold Sweet Vine has
Is beyond my control
I understand the soul needs relief and
I understand it needs some deep unseated
Sense of power and control over the mind
It’s hard to find a natural source
Of ...
Friday 8th May 2026 8:07 pm
I Am Still Here
Someday, I want to do more than just exist.
I want to live
without apologising for it
without begging for permission.
Perhaps some freedom from my own thoughts
and that constant mental battle of attrition.
However, for now
I am just here.
I've been lost in waves of silence,
drowned beneath the weight of it all,
I've stood toe to toe with the edge of cliffs
knowing just how far there...
Tuesday 21st April 2026 10:51 pm
Sweet Menace
Thrown from my slumber into wake,
Heart pounding against my chest
As if my ribs are about to break
A dream; you with another sowed despair into my rest
The ceiling stares back at my sorry state
Tears quietly well up, rolling off my face
The universe undeniably choosing this fate
Tormenting my sorry soul, I pray to be erased
I did not know a love like this exists
...Friday 10th April 2026 8:44 pm
Dancing
You ask me why i left dancing-
surely i loved it,then why?
but when i say i left it,
why cant you simply accept that?
How do i tell you that now,
every time i raise my hand to sway
it no longer move in a free,careless rythm,
but trembles instead,
like something asking,
like something begging.
Every time i enter that space
it no longer brings me creat...
Friday 3rd April 2026 6:53 pm
Depression
And when the depression takes its toll
I look at the star just above my head,
tears rolling down my cheeks ,
With hope in this heavy heart ,
wishing you are looking out for me ,
Telling me in your loving voice
that it's gonna be over soon
I can stop fighting ,
lay down my weapons
Demons going to the far land
I sleep peacefully laying head in your lap
Telling...
Wednesday 1st April 2026 2:48 pm
MY HEAVY BURDEN
Shattered heart like broken glass,
I'm still picking up the pieces but I know it won't fix the past,
I want to go back and do it all again,
The struggle doesn't stop and I wish it would end,
I just want to blast off to hyperspace again,
Damn it D.M.T. where are you my friend?
Everyone says that life goes by so fast,
That shit is true and it's kicked my ass,
It felt like it ...
Monday 30th March 2026 8:36 am
Younger Me
Younger me, I thought of you today,
So lost, your future drifting far away.
You tried to chase the sun through endless gloom,
But rain clouds kept stealing your view.
Your mind held you prisoner, wrapped in doubt,
Your tongue was tied, though inside you wanted to shout.
Every dream you carried felt far from true,
Like happiness was something not meant for you.
You...
Tuesday 24th March 2026 10:08 pm
The Paint Thief
It does not break windows.
It does not kick down doors.
It does not roar.
It waits.
It lives in the corners of rooms where light thins out.
Behind mirrors.
Inside the pause between heartbeats.
And when it is sure no one is watching
it begins to drink.
Not blood.
Not breath.
Pigment.
It presses its mouth to the edge of things and siphons color through invisible ...
Monday 23rd March 2026 2:23 am
back here again
I tend to only see clearly
When I look back
I question is there a life I can live freely
Without having to watch my back
I simply tried to love everyone dearly
While they turned their back.
The flashes of the past
My urges to live fast
The way I left myself last
I believed I was always an outcast
My innocence became cracked
All the questions I wish I got ...
Friday 27th February 2026 9:04 am
But for What.
Eyes open to see but for what?
Four blank walls and weighted lids and
The same old places as when we were kids
Only the weather changes their faces
From grey to green and the footpath traces
The same familiar routes
The mud that covers my boots
Is dry but not scrubbed away
They’ll just get dirty again anyway
It is no sight at all.
Hands reach out to touch but for...
Wednesday 14th January 2026 8:43 pm
Withered Out
Hands move without mind
The time slips by in silence that is mine
I just try to find a sign
That says this way or that.
Motion drifts without body
Unrecognisable though still resembling
The fiery spark that’s dwindled
And waiting to be rekindled now or later.
Heart beats without soul
Too cold to move from scolding mould
That’s festered in the folds of me
...
Thursday 11th December 2025 3:24 pm
Dregs
It rains on me tonight as it did in the morning
No exit route or home to fall in
Because nothing seems to fit
Nothing seems to satisfy
Or ease the mind ’til five
Misery’s mine until I die
Shut out and dropped from the sky
With no sight, fight or flight
Sipping dregs and having sex
There ain’t no fish in that sea
Of love nor money, the empty barrel
Is scraped once a...
Sunday 7th December 2025 6:32 pm
Forever More
It’s late, another day is gone
Sun rose in east just to set on
The horizon in the west
Life and death abreast but the rest is best
When lights are off and away
And I sleep until the next day
Only to continue my endless cycle
Relive my self-inflicted trifle
Just feel stifled so detraction
From my pain is my distraction
My existence a fraction of my desire
No sight o...
Monday 24th November 2025 9:29 pm
Black Dog (For World Mental Health Day)
From a few years ago, but so relevant:
BLACK DOG
Frightening in your stealth, you descend like the darkest cloud.
They may not see you, but those close know you are with me.
Your visits provoke their wariness; afraid they may tip the scales.
Some are aware of your deceptive nature; the ignorant have no perception of your power.
Others turn away in accusation. As if I would e...
Friday 10th October 2025 2:44 pm
me.
I’m like the wallpaper on somebody’s walls,
no one would even notice if I was being torn or ripped apart.
Until it starts to take over my attitude
my behaviour
my mood
Yet they see it like a tradition.
a sort of thing that happens once it’s ‘old’ enough, once I become a teenager.
But I’m breaking,
yet it’s masked by a genius at illusions,
just like the magicians that keep you guessing.
...
Sunday 31st August 2025 3:35 pm
A memoir
I wrote a note in my head,
Folded it inside my ribcage.
It said, “I can’t keep fighting
With a heart that always breaks.”
Mom never stayed,
Dad was just a silhouette.
And I swore I’d never
Repeat all that shit
But I guess I did.
We screamed in courtrooms
Over a child I never got to see grow.
I traced his name in the frost
On my rearview window.
I lost him before
I got the cha...
Monday 7th July 2025 3:36 am
Nameless
You left this world with no name, I will never get to see you grow, I will never be able to feel your touch, to hold you against my chest, so many names you had, but you are nameless.. There will never be a day that goes beyond that I wouldn't think about you.
A day when I would wonder what you might have looked like. I don't get to see you or say good bye. When you left my body I felt like a p...
Friday 27th June 2025 11:23 pm
Pills
Do you ever feel sad?
Here take this pill,
Do you ever get mad?
Here's another pill,
Want to feel numb?
Take this pill,
Pill a daily routine,
Pills will fix everything,
Just to make the voices in your head to stop,
To make you imagine life as a world without pain,
Replace the razor blade with this pretty blue pill,
"This pill will make you feel better"
...Friday 27th June 2025 11:21 pm
Am I Enough?
Am I Enough?
Today I didn’t go anywhere
I wallowed in the heat that strangled my home
Took a seat in the spot that I frequent and listened for the changing winds of time
They never arrived.
In fact it was more of the same
‘You Okay?’, ‘Im glad’
Empty words of intricate meaning
Convey both care and solace
Who cares?
The rain didn’t arrive all the same.
...Saturday 21st June 2025 11:48 pm
prayer for sanity
hey lord,
you know, im trying
im failing
im spiraling
im lost
i dont know myself
but lord,
im trying
im trying so fucking hard
is this enough, lord?
i am confused, lord
when will i be able to sleep?
please....
help me
save me from the sins of my mind
and when you do,
please let me rest
Saturday 7th June 2025 7:34 pm
The Ego Echoes.
All I hear are elusive echoes of self-depreciation and hatred.
Tracing my memory back to precise occurrences of emotional distress and pain.
The nature of numbness bouncing through the walls of my mind.
Will this arduous voice ever be silenced?
No one knows better how to get under your skin than the mind enclosed beneath it.
We take on the role of nurture or torture whenever we ...
Monday 2nd June 2025 5:25 pm
From The Look Down
Another spotlight, make the headlines.
A final shout-out to the ranks of the-do-fine.
Did I make you stop and think?
Now looking down… from the look down,
me and every other ghost in this town
who couldn’t live life on the brink.
And I say - hey. There’s got to be a way
for everyone who couldn’t be.
Yeah, I say - hey. There’s got to be a way.
Gotta be a way… for m...
Wednesday 26th February 2025 1:09 pm
Southern Lights
The lights you seek are not these ones, these are mine
I shall explain more in time
As I have searched far and wide
Yet these are the most beaufitul I find
Unique, like tears in the snow
I share these lights with the Emporer, Leopard and Crabeater
With an hour of sunlight, there's nothing more sweeter
Than to sit and watch the carnival of light above
On my own, as the ...
Friday 6th December 2024 3:17 pm
alone
I have this indescribable need to be heard,
like I’ve never whispered a single word over the course of my life,
like I’ve never uttered an incoherent syllable under the light of the dying sun,
like I’ve never looked into the eyes of another and truly felt seen.
Am I alone?
Am I floating here, lost in the waves of a turbulent sea,
waiting for a lifeboat that will never...
Sunday 24th November 2024 5:40 pm
Black & Blue
Cry me black and blue
And black and blue
And crimson tears will fall.
Break apart this wanton fret
That consumes us all.
Broke into my heart again
To build a crumbled wall
While I waste internally
Replaying what I saw.
Cry me black and blue
And black and blue
And scarlet veins will die,
So strain ...
Saturday 23rd November 2024 6:32 pm
Forgotten
When we die,
We'll be forgotten,
But what can we say when
We're forgotten
While alive?
What am I to think
When I am invisible?
When I am cast aside?
When I am the problem?
Who is there to see me for me?
Does death then hold no meaning?
Is death even worth fearing?
Or is it rather embraced
As a means of escape
From those who
Don't care
At all?
Thursday 21st November 2024 4:33 pm
Nostalgia
Your nostalgia is lying to you.
Life is hard now,
But it was hard then, too.
You were just younger, dumber, more care-free.
If you knew then what you know now,
Maybe then you'd see.
You'd see the heartache;
You'd see the pain;
You'd see the way they lie and shame;
You'd see that no matter what you do,
You're always going to be you.
Sunday 17th November 2024 4:14 pm
The Girl They Called "Robot"
Crawl into my waiting arms
And tell me that it’s cold here.
The anger held within my eyes
Will never sear you.
When I’m lost in my own soul
How will you know to save me?
Or will you cry again
While telling me I’m broken?
"Broken,
gone,
beyond repair."
Reaching out was never easy.
Never necessary.
Never an option.
And so it sha...
Saturday 16th November 2024 1:07 am
Out Of Body
Aim your anger at me;
Pull the trigger,
And watch me bleed.
I can take a few more bullets
Rotting there inside of me.
Set me free.
Oh, set me free.
Grit my teeth,
And watch them bleed.
One by one
They fall away
Beneath the clouds,
Beneath the gray,
Beneath the promise of better days.
I sing beneath the sky so dark
With weathered bones
With shattered...
Tuesday 12th November 2024 12:53 am
My Senses Fail
The feeling comes gnawing, gnashing, crashing into me from within, a reminder of the things I lack, the things I could have been.
The thought of failure torments me, slashing, stabbing, holding onto my heart, a reminder of those who always thought that I was just playing an imaginary part.
The pain comes sharply, sneakily, forcing my mind into behaving, a reminder of the moments I have lost ...
Tuesday 12th November 2024 12:47 am
Never Alone
My mind is the only place I feel understood.
It’s a direct reflection of the confusion,
The hatred,
The insanity,
And yet it is home to me.
It beckons me back when I wander too far.
It calls my name when I’m lost in the dark.
Yet even with a thousand blessings,
I find myself crawling back towards the Hell
That dwells within me.
The chasm therein is deeper still
Tha...
Thursday 7th November 2024 4:26 pm
Flowing
I’m drowning in the remnants of my own mind,
Falling deeper into the abyss of consciousness
That threatens to spill out onto the pavement at any given moment.
Pull the trigger and watch it flow?
Flowing,
flowing,
flowing out.
My soul is bursting at the seams,
breaking out,
broken up,
bending wildly.
I’m bartering with my...
Tuesday 5th November 2024 7:07 pm
Can tell
Can tell
Give me your heart, you lied from the start
Looked in ya eyes ain what you want
I can telll James got ya heart
That’s who you wanted it from the start
Cut me off, youn wanna talk
Let me die you could just walk
Really had the key into my heart
Why you wanna do me this when I’m soft
Hurt
All in my thoughts
Left me dying, now it’s my fault
Crying
Lonely in a empty lo...
Sunday 3rd November 2024 2:08 am
Myself
I gave my all into this dhit
I put everything I had into this bitch
Just to get chewed up
Left dying,crying, lying in a ditch
Painful eyes from crying
Lonely nights, I was dying
For all the times, I was coming up and could only afford to feed you; and not myself
This for all the ones I left, even when u couldn’t let me be myself
I put myself on the shelf just so u co...
Monday 28th October 2024 1:47 pm
Imagine
Imagine
Why they have my back on the wall
When my heart was pure, I loved all yall
Imagine the one you loved, be the reason you fall
Imagine putting everybody weight on your shoulder
And they applaud when u fall
Imagine being so lonely and broken, with no one to call
Imagine ...
Monday 28th October 2024 3:19 am
For When I Was Lost
For when I was lost
I gazed into you
Like the flame of a single candle
You lit up the darkness
Kept the beauty of light alive
But as I gazed too long
Your glow began to melt
And then the light went
Not in you, but me
Your soul within mine
The touch not of a burn
The glint not of a flame
But the sleek of a mirror
I can see in this d...
Sunday 20th October 2024 4:53 pm
Life
Life ain’t play fair
Prob be the reason why I can’t pay my fare
But somehow I still stayed loyal and fare
I always tried to get it my own,
Just so I could pay my fare
I’m down 20 to 30 in the middle of nowhere
My heart ache
The pain I just wish I could shake
I wish me and my bm
Could just relate
Plz Britt
Don’t think I’m gonna be a bad parent
Just becau...
Monday 14th October 2024 12:06 am
Moral Support
We shouldn’t be embarrassed
to talk
…. about our problems
to a therapist
always looking at me, before you speak
I’m here for —You
if ever
you feel the need to talk about anything.
Sunday 29th September 2024 9:48 pm
Myself
I left everything, and made you my everything. Just for you to stab me in the back. Down on my lowest you left. I thought you had my best interest, instead you squeezed my heart to death. And instead of giving it back you left my heart on the shelf. Haven’t let me seen taeden, you got him thinking I left him by himself. Left me for dead, I was sleeping in the car by myself. Cold and lonely, I did...
Tuesday 24th September 2024 4:01 pm
Tumours
I'm laying on the operating table
The lights almost blinding me
As I wait for the anaesthetic to kick in
Waiting for the bliss of sleep
I realise...
There was no anaesthetic
I begin to panic but my body stays still
As if I'm chained up to the table
As if my brain is denying control
I feel each cut the surgeon makes
I feel a warm liquid dripping down my...
Wednesday 28th August 2024 3:06 pm
Starry nights
Here I am floating in the starry night
Filling my head with thoughts of delight
Flying through the atmosphere
In fear.
That I might go too far and reach the expanding abyss
Here I am floating in the starry night
Drifting aimlessly through the black void
Without a tether... without a voice
In fear
That I might drift back into earth's orbit and plummit to the core
...Tuesday 27th August 2024 4:22 pm
Eyes on Me
I don’t want to be seen
I don’t want to be perceived
I wish I could go anywhere and be invisible.
People are everywhere
Eyes are everywhere
They’re all living their own lives but why do I feel as though mine is being watched?
As though they’re looking for a mistake in me
Is my hair messy?
Is my outfit mismatched?
Do I walk wei...
Monday 19th August 2024 11:30 am
a bad habit
i find myself texting you late at night
until you block me i’ll keep on coming back
wish i was only here out of spite
but in reality i need to talk to someone during my panic attack
i know it’s selfish to use you for reassurance
however it’s the only thing that can soothe my racing mind
and i haven’t gotten enough money for insurance
so i hope it doesn’t make you feel c...
Monday 22nd July 2024 5:12 am
late night walking
used to take things before going on walks
it’d be dark and cold
and i’d be underdressed
i couldn’t seem to withhold
i’d stumble around the neighborhood
trees and leaves would move
even though there was no breeze
i couldn’t seem to mentally improve
i grew more and more detached
would walk by a half way house everynight
i thought that perhaps that would one ...
Monday 22nd July 2024 5:10 am

Recent Comments
Graham Sherwood on father, father
2 hours ago
Tom Doolan on Crying For The World 😭
5 hours ago
John Coopey on FAMILY OF MAN
5 hours ago
Stephen Gospage on Time
21 hours ago
Martin Elder on The Mall at Kryvhi Rih
1 day ago
Kevin T.S. Tan on Home
1 day ago
Stephen Gospage on Man of no season
1 day ago
Graham Sherwood on Man of no season
2 days ago
Stephen Gospage on Inspired by William Blake
2 days ago
Stephen Gospage on Was it a dream?
2 days ago