breathe (Remove filter)
Breathe
(This breathing technique turned into a meditation practice masquerades as a poem.)
< In In In In In
> Out Out Out Out Out Out Out
< In In In In In
> Out Out Out Out Out Out Out
< In In In In In
> Out Out Out Out Out Out Out
Calm In In In In In
Stress Out Out Out Out Out Out Out
Joy In In In In In
Sad Out Out Out Out Out Out Out
Hope In In In In In
Fear Out Out Out Out...
Thursday 25th February 2021 1:49 am
Approaching Melting Point
Oh there's a change, there's a change a-coming
Oh no there's a change, something won't be the same,
There's going to be some blame a-coming.
Begin the breathing, there's that sinking feeling.
No. No, surely we can swim, maybe we can win
We can float or find a boat, or keep the water under chin...
Oh there's a change, there's a change a-coming
Another source of pain, each time they're ch...
Saturday 30th January 2021 1:19 am
To Be Decided
Oh you are stranded on a mountain
you are deep down in a cave
you are in a burning building
you are threatened by big waves
There's a hurricane surrounding
The earth is quaking underfoot
you're marooned and you are drowning
you are in amongst the wolves
And you are paralysed and voiceless
you're exhausted and in shock
you're bewildered and defeated
you are hopeless and you're lost
Friday 29th January 2021 12:32 am
Breathe
Thoughts racing fast
Heart beating
You can’t seem to find your mind
You close your eyes and hear the thumping beat
Thumping,racing, thinking could this be
Energies so strong you can’t sit still and breathe
Thoughts racing fast
Heart beating
You close your eyes and hear the thumping beat
Thumping faster, racing, thinking could this be
You tell yourself breathe...
Saturday 21st November 2020 1:29 pm
Bird Strike
Like fish out of water they cluster, gasping for
Herd immunity,
Scrap aluminium
Shadowing hot tarmac.
High on kerosene we were
Flying blind to Armageddon
Until a bird-strike did for the engines
Clipping our wings
Wake up and
Reclaim your baggage,
Be humble
(Latest score: Coronavirus 6-Humanity 0)
Ground your brain, breathe deeply and
Learn to get by with...
Friday 8th May 2020 11:24 am
Just Breathe
When all before you appears to dessipate, Breathe
When those you held dear are nowhere to be found, Breathe
When words your mouth cannot form, Breathe
When memories flood your mind and tears your eyes, Breathe
When voices fill your thoughts, and all you want is to feel them close, Breathe
When the world moves on, without a second thought, Breathe
When screams fill your lungs and ...
Friday 17th April 2020 10:17 am
What is next?
What is next? I ask God
Tell me please because I feel so lost
Losing control of all that is around
What is next? I ask God
Then a small voice howls in the wind saying, "Worry about now!"
Smile, Breathe, Relax
Don't worry about the future nor the past
Wednesday 5th February 2020 5:41 pm
second wind
My vitality feels resuscitated with every breathe we share
two halves of a heart
you are the oxygen that pumps, vestibule, pair of consonance heartbeats
bounce off the walls.
we jump up and down hand in hand
your touch warms through and lights a fire inside and around
sound mind when your whisper incites a riot
the night is charged, god particles in the air.
our souls dance...
Friday 30th August 2019 4:12 am
What next?
Here I go, take a step onto the stage called life.
Finally awake for the first time. Fully present here and now. What a gift.
Hold onto your handlebars.
I take this breath like dope.
Into my blood, down into the depths of my being.
Where being is seeing.
Like a probe searching for answers.
My feet carry my swiftly as I walk.
Rooted firmly in the earth, I am strong.
Rema...
Tuesday 28th May 2019 2:59 pm
Just another breakdown
It's hard when you're always lying,
Always hiding the way you feel.
Losing your sight on truthful words,
Forgetting what is real.
It's hard when you forget to laugh
And you're scared that someone might see.
Hoping no one saw your face,
As you struggle to remember how to breathe.
It's hard to pretend you're happy,
And you're terrified someone might ask.
It's becoming harder every day;
...
Friday 17th August 2018 8:40 am
Breathe.
From 2,000 and now
Until 2,000 and when ever...
I'mma keep it pressin',
Cherishin'
My endeavor...
New World Order
Wanna bring it all together.
H.A.A.R.P Technology
Controllin' the weather...
Yeeeah, it's a conspiracy
From Lincoln to Kennedy.
And it's gon' be plenty more,
From here until infinity...
Evidently;
Every 3 hundred and sixty centuries
Humankind is aligned
With the ori...
Wednesday 6th December 2017 3:25 am
Dawn
These are other people’s stories you lose yourself in to escape, to live another life, to become someone different..Yet you don’t see how beautiful the one you are in is.
Breathing incense and admiring the little pot of sunshine unselfconsiously lost in your head. I see you wrapping Christmas presents and drinking tea, full of laughter and happiness. Don’t forget where you are and where you hav...
Saturday 10th June 2017 12:21 am
Putrid
My lungs breathe in most of everything,
No matter the toxicity.
Some days I hold in the putrid air,
Until I'm left gasping.
Friday 14th October 2016 6:03 am
BREATHE
We take so much for granted
from this world on which we play,
the breath inside our lungs
drawn in from a cold and windy day.
Draining the life from a world already
so drawn and stretched to it's limits,
desperately trying to imbibe
the scarcities still deep within it.
To live; to breathe; to follow time
as down the wind it sails
against all odds and obstacl...
Saturday 16th May 2015 3:40 am
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