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Don't Forget To Breathe

Stuttering awake
in the anxious hours
when white noise
no longer lets you sleep
In the mattress springs
a metronome
your percussive heartbeat
one thought then another
one worry trailed by the next
did what was said make sense?
was it understood
will this be good enough
impossible options
improbable odds
suddenly so awake
in the anxious hours
don’t forget
to breathe

Stuttering a...

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anxietybreathinginsomniasleeplessness

Time

entry picture

Time...

Who are you?

and where are you going?

What is your purpose? 

Are you all knowing?

Always here, always near,

every breath I shared with you.

I spent my life right by your side, 

and still I do not know you.

Time, are you just a 

fragment of my mind?

Something we made up 

because our senses make us blind?

Can we not comprehend 

the whole eternity?

...

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3amatomsbeginningbreathingconsciousconsciousnesscycledeathdimensionsendingenergylifelivingmysteryphysicspoempoetpsychologyrantteleportationTime

What next?

Here I go, take a step onto the stage called life.

Finally awake for the first time. Fully present here and now. What a gift.

Hold onto your handlebars. 

I take this breath like dope.

Into my blood, down into the depths of my being.

Where being is seeing.

Like a probe searching for answers.

My feet carry my swiftly as I walk.

Rooted firmly in the earth, I am strong.

Rema...

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breathebreathingintentionsmeditationmindfulness

Drowning

i’m sinking in a pool of my own thoughts and my own mind

a whole sea full of water yet it’s full of nothing but air

do you hear me? 

there’s nothing really there yet i’m

drowning

i’m drownig and gasping for air...

drowning 

but no water is there? 

how the fuck is it possible for me to feel like i’m drowning when i thought i knew how to swim

drowning

i’m drowning becau...

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breathingdrowninghelpwater

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