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The Tide Will Come Out Of Your Mouth

by Alexandra Parapadakis

SMASH!

Every time the glass of your skull

Crashes into the fist of another memory

To crush you where you stand

Because another memory has broken you

Because another memory has entered you

Like intruders, they force their way inside

They punch their way into your attention

They invade your heart

Until you must look at them

All so that they can violate you again

They...

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🌷 (8) 

Tuesday 23rd February 2021 6:29 pm

accepting   assault   block   block out   bravery   coping mechanism   dealing   dealing with trauma   difficult   feeling is okay   forget   future   getting better   growing   Living after trauma   memories   mental health   mind   mind protects   moving forwards   moving on   pain   painful   past   rape   recall   relive   self preservation   self protection   supressed   supressed memories   survivor   toxic   trauma   understanding   violence

Outside of Herself

by Alexandra Parapadakis

"Find yourself"

You can misplace your mind

But

You can't forfeit your mind

When you've built a fort for your mind

Mine is bulletproof,

Double-glazed,

Soundproof,

In here

I can stay outside of myself

I can step outside of the world

Oops

Yesterday,

I watched us having a conversation

From my window panes

Through the heavy glaze

It made me feel some type...

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🌷 (3) 

Sunday 1st December 2019 12:56 pm

anxiety   being a person   being human   conformity   depression   dissociate   emptiness   empty   expectations   failure   find yourself   fort   hermit   mind   numb   paranoia   self protection   social   social awkwardness   struggle   supressed

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