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Broken Record's Repetition

For me, 

Please,

Stop cutting.

I said.

A broken record.

 

Only now,

As she lays in the grave,

Six feet under.

I wonder

if things would have changed,

If I just once asked her to

Stop cutting,

Please,

For you. 

 

Would it have made a difference, though?

The reason to cut or not remains 

the same, either way.

Nothing can change that here

the...

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tragedypoempainmentalhealthsuicideself-harm

September Sunset

Golden windows
And golden walls. 
Silver back surfers
Riding through the fall. 
I'm here waiting 
Comiserating-
Why can't I stay in the Golden halls?

The trees are embers. 
There are apples on the floor.
I get the feeling 
death is at my door.  
wish I could stay in the golden halls. 

The golden halls. 
The golden halls. 
Wish I could stay in the golden halls.


This is about ...

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seasonsautumnwintermentalHealth

Ocean Mind

Inside the mind
Like the deep blue sea
A bottomless ocean 
Where thoughts run free 
Thinking of a guys
But it feels so wrong
A feeling of guilt 
The thoughts are too strong 
A hidden secret
A self inflicted lie
Not true to oneself 
But don't know why
A locked treasure chest
Waiting to be found
A mouthful of words
But the lips are bound 
Sifting through sand
In the hope of a find
...

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lgbtmentalhealthstresshope

My Unflattering Form

My body isn’t truly part of me.

I see it as an entire separate entity.

An unholy presence that has latched onto me.

Causing me so much pain and despair

Nothing about it is correct.

Every inch of skin has a certain marking or shape that I despise.

I look around to see a crowd of other figures. All perfect. All desired.

But mine. Mine is disgusting.

I don’t even want to look ...

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TW EDbodyimagementalhealtheatingdisorderinsecure

Mercy

People often say that God is merciful.

Then why is it that every night, every day, every waking hour of mine, 

I keep reciting the same prayer?

‘Have mercy, my Lord, and put this subject of yours out of their misery’.

If God is so merciful, then why is it that I still find myself breathing?

Exhaling every breath, hoping this one will be my last.

Why is it that I find myself all t...

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tragedypoempainpoetrydepressionmentalhealthsuicide

Is everything okay?

'Is everything okay?' She asked with a sense of duty not care.

This tells me that even the deepest of pains cannot be concealed. Humans know humans.

All those wasted hours I spent on pampering my appearance to hide behind a mask of beauty have been wasted.

My reflection routine of practising the performance of emotions must have been ineffective.

In response I say, ‘yes I’m okay!’ tr...

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sadnessmentalhealthpoetpoetry

Anxiety

 

The lady in a long fluffy pink coat 

Over a pink roll-neck sweater, 

Was suffering,

She was suffering from invisible anxiety,

Constantly she cranes her neck behind to see

Furtively looking, 

Out through the cafe door

As if waiting for someone, 

Someone, 

She's not too sure she wants to meet.

Tugging gently at the tassel dangling from her coat

She has anxious d...

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MentalHealth

The Minder

“ John put those back”

“ We don't need them.“

“ No John we don't need those either”

“ Come on.”

 "If we’re not careful, we'll be here all day.”

“ I want to get home, I've had enough shopping”

“ John let’s go and get the milk, then we'll get the bread”

“ No John not here, the floor is not your bed”

“ Come on John move, you can do it”

“ If you're a good we’ll get a slice o...

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mentalHealth

The life of a teen

At this very moment I’m an 18 year old, from Denmark. I don’t have much idea of who I am, but as many scientists state, my brain is still under development, so I choose to believe it’s okay. I don’t really have hobby hobby, but I enjoy trying new things, and have periods of times, where I’m fixated on a certain thing and will be doing that, until I’m tired of it. It has been painting, drawing, gym...

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mentalhealthlifedoyouknowwhoaregrowingup

Inadequate Appetite

Something must be done. I must find the puzzle piece to full my emptiness. 

The sound of my mouth quickly eating echoing through my ears. The weight being realised from my shoulders. At last.

Peace.

Hold on. STOP STOP. Why can’t I stop?

My appetite is gone but my pain lingers. As I re-gain awareness I am surrounded by an endless pile of wrappers. Each one symbolising my failure. My lac...

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mentalhealthbingeeatingbodyimagepoetry

heavy headspace

I envy those who experience stillness.

A feeling which my mind is constantly searching for.

My internal monologue throwing my head back and forward and back again.

Blood being ghastly pumped through my aching limbs.

Must keep moving. Must keep moving.

My body a burden I must carry throughout all my days.

My mind a vampire sucking away my essence.

My lungs lost for air.

A...

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mentalhealthstresspoetpoetryselfimage

Hang in there or Hang Yourself

I'm defenceless, powerless.

Constrained, by uncontrolled emotions,

To this rollercoaster: up, down, up, down.

Desperate screams silenced in smothering shame.

I didn't consent to this ride,

So why won't you let me get off?

Sadness is suicide;

Anger is murder,

Happiness is euphoric,

And normal? Normal is northing.

And nothing being an insufferable emptiness,

That hol...

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suicideawarenessmentalhealthmentalhealthawarenessbpdsuicidedepressionptsdabuse

Battle with Beauty

The concept of beauty has consumed my entire head space.

Not a day goes by were I don't gaze into my reflection until it's deformed.

My mind on a continuous loop of self hatred and self obsession.

Am I pretty or am I delusional?

I seem to want to gain validation more than sanity.

Looking intently into the eyes of those who peer my way to read their mannerisms around my presence.

...

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selfimagementalhealthinsecurebeautyvalidationbattling

My Inferno

That I would hang myself in the sky outside your window

and slowly reach my hand out to the sun,

claiming its fire as my own.

One more bright star in your sky,

a bloody inferno.

So that when you look out,

there is one more small piece of joy.

I am all I have

to give.

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painmentalhealthsuicide

August

August

She wished it to be a month of hope,

Not that of despair, or distress

Her days blurred in nothingness

Like a bird fallen in a trench, flapping its wings

 

Move, run, walk, read, write, stop!

Her body powerless, prisoned by her mind

Reduced to a mute spectator,

For her mind has a mind of its own

 

She dallies her day away

Eager for her sleep

No dreams, ...

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mentalhealthstrengthhopenotaquitter

BUT PLEASE GIVE YOURSELF A CHANCE!

Please don't abuse yourself 

i know it's suffocating you

 

I know the pain is unbearable 

and you want everything to just end

 

Please put that knife away

it's for chopping vegetables 

not for ripping apart your wrists

 

Please throw that rope away

its for hanging clothes

not your precious soul

 

I know it's hurting you

i know it's bad

 

But pleas...

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painmentalhealthsuicide

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