Anxiety (Remove filter)
Perturbation
Every room I enter feels like a stage, and I’m the actor that forgets the lines
The constriction gnawing in my throat as I feel the acid burn
I see their faces alight with joy, reeling in echoes of my defeat
I bat my eyes, look to the floor with crumbling hands, the nails bitten off
If only I could peel away the skin of doubt and wear something lighter
Tear away the facade of perfection t...
Monday 20th January 2025 10:05 pm
Forgotten
When we die,
We'll be forgotten,
But what can we say when
We're forgotten
While alive?
What am I to think
When I am invisible?
When I am cast aside?
When I am the problem?
Who is there to see me for me?
Does death then hold no meaning?
Is death even worth fearing?
Or is it rather embraced
As a means of escape
From those who
Don't care
At all?
Thursday 21st November 2024 4:33 pm
Fruits of over-thoughtfulness and secret espers
“Fruits of over-thoughtfulness”
Even to my best of friends,
I couldn't talk.
Because of the thought,
They might;
Walk,
While I sulk.
I rather stitch My mouth,
Than to disturb,
the only person, I want
To converse with.
I am not solo,
Have solitude got my
Back, when tired;
As all my plans got,
back-fired.
What if all my companions...
Wednesday 30th October 2024 2:48 pm
Laments of imagination
"The laments of imagination”
Everytime and every-other time,
I duelled with my life on- line,
Against those “worst-case scenarios”;
I created for the better
for mine.
We always gone,
Toe-to-toe,
Each other's best foe.
“nah, I will win and give it a run”,
I thought to myself.
While anxiety made me stun,
I got stung ,
And created a new river to run;
Wi...
Wednesday 30th October 2024 2:38 pm
Tumours
I'm laying on the operating table
The lights almost blinding me
As I wait for the anaesthetic to kick in
Waiting for the bliss of sleep
I realise...
There was no anaesthetic
I begin to panic but my body stays still
As if I'm chained up to the table
As if my brain is denying control
I feel each cut the surgeon makes
I feel a warm liquid dripping down my...
Wednesday 28th August 2024 3:06 pm
Hurricanes
Swirling thoughts
causing chaos in my head
Leaving destruction in its path
Debris consisting of my past
Left scattered
Left broken
My head filled with TV-like static
Never staying on one show
Never giving me the time
To appreciate the little things
The plots
The characters
Somehow something calmed the storm
Someone
Even if it's for a bri...
Tuesday 27th August 2024 4:37 pm
Starry nights
Here I am floating in the starry night
Filling my head with thoughts of delight
Flying through the atmosphere
In fear.
That I might go too far and reach the expanding abyss
Here I am floating in the starry night
Drifting aimlessly through the black void
Without a tether... without a voice
In fear
That I might drift back into earth's orbit and plummit to the core
...Tuesday 27th August 2024 4:22 pm
The Happy Friend
Reading through each page
Experiencing the characters emotions
Putting myself into the protagonist's shoes
Only to realise that I've left out the person who hurts the most
Paging through the book I start to realise
The "happy" friend has always been hurting the most
They have always supported the protagonist, but never themselves
Even though the protagonist is the superhe...
Tuesday 27th August 2024 4:20 pm
Eyes on Me
I don’t want to be seen
I don’t want to be perceived
I wish I could go anywhere and be invisible.
People are everywhere
Eyes are everywhere
They’re all living their own lives but why do I feel as though mine is being watched?
As though they’re looking for a mistake in me
Is my hair messy?
Is my outfit mismatched?
Do I walk wei...
Monday 19th August 2024 11:30 am
going blind
i know you’re disappointed in me
we always scream for hours and fight
until i decide to go out on a walk by the big oak tree
even though i can barely see the sidewalk at night
im starting to think that i can’t see in general anymore
i look in the mirror and see someone new
it’s like i’ve never seen her before
i wonder if you feel that way about me too
my therapist...
Monday 22nd July 2024 5:07 am
Monsters don’t exist
Monsters don’t exist they say, they aren’t under your bed
I realise now I’m older, it was all just in my head,
but them ones are the scariest, the monsters in your mind,
the ones that make your heartbeat race, the creatures you can’t find.
Only you can feel them there, it’s driving you insane.
your body shakes, your brain, it aches ,from fears that live within,
you cry inside, you’ve got to ...
Monday 3rd June 2024 6:34 pm
Must be cool
It must be cool to be in a band
Everyone says so
The adoration from the crowd
It shouldn't really be allowed
We're all idols in our own time
But some need more
Time after time
While ever rotting at the core
Musicing is now a verb
But it always has been hasn't it?
Plucking, strumming and picking
It hardly warrants any thinking
I find it an ever d...
Friday 22nd March 2024 4:11 pm
unachievable dreams
didn't wake up with the intention of being bad
I don't know why there's a pit in my stomach when no one is dead
run around my house and verbally beat up my dad
the screams sound bloodshed
he says, "there's so much you wanna do"
and i obvert my eyes
wait around for a mental break-through
and make unachievable plans doing the highs
i wanna be a savior
and get th...
Friday 15th March 2024 2:39 am
Cat
stop throwing baseballs
for my neighbour's cat
his swing just isn't in it
and besides, I'm a little
worried for his fragility
he, being just porcelain
Wednesday 20th September 2023 8:02 am
Guilt Rebuked
Guilt Rebuked!
You liar!
A wretched bully’s sidekick
claiming nothing of your own.
You don’t even know when to agree
– just agree with everything, always.
And your answer is always the same.
Coward!
Whisper your poison and
look away as if…
But I know it’s you;
I...
Wednesday 6th September 2023 3:04 pm
Poison Ivy
Like poison ivy creeping through my brain
Strangling emotions, my words are maimed
Shutting me down and keeping me in
Making me feel that the true me is a sin
Holding me back and won't let me out
Wanting to scream, wanting to shout
I will find a way to let the world see
I'm going to break free, I want to be me
So poison ivy your not in control
I'll keep on fighting until my life feels w...
Sunday 2nd July 2023 12:29 pm
Phantom Hands
Grief casts complex shadows
over the wilting body
You feel the fingers grasping
as sirens rise again
This fatalistic ritual
an energy made negative
and stomach knotted up
by such unhelpful thoughts
Pain rips at your sails
thunderous and wild
is it the body breaking down
a message poorly translated
The shrieking of absence
cuts deep into the gut
those hands twist and grip
the cycle...
Thursday 1st June 2023 4:40 pm
Combustion & Creation (portrait of a paranoid artist, smoking)
midnight disease :: a journey with hypergraphia
life arrived with a birthmark
burnt by the touch of a daemon shaped flame
leading the artist down a lifelong maze
only guided by the scorching Promethean torch
along the anointed namesake road
which delves into & through shadows
to dwell in that ethereal realm
vaporous as floating smoke from the cigarette tip
blown in a cloud be...
Monday 13th March 2023 4:13 pm
Silent Cacophonies
left unperturbed
blind,
althought content
naïve to the stabbing
numbed only by the
warm trickle
promising painlessness
how am I left deaf
but subject to my own cries?
clawing, grasping
searching
for a ledge
a breath
but the stream ceases not
the currents of crimson
rising, smothering
insatiably convincing
they beckon me lovingl...
Friday 3rd March 2023 4:50 am
How do you dance?
I was once a dancing flame but I forgot how to dance so I mimicked others until one day... pft.
I am unable to see myself burning out untill I spit, clinging to the bitter end of the wick.
At first, I am a soldier, fighting because I know the end is coming.
At the end is a void. Nothing in it and nothing can fill it. Nothing matters.
DESPERATION. Pouring everything and anything into th...
Tuesday 21st February 2023 8:34 pm
Skinner box III (12/20/2022)
graspin at rat pills
like cigarettes
all the while, the tide rises past my lips
and this damn lighter won't light anymore
maybe its out of fluid
right?
maybe its just out of fluid
like this stone is just out of blood .
Tuesday 20th December 2022 5:48 pm
EMOTION
During moments of purity
I find my chest tight
The familiar feel of panic
As I wonder how long it will last
Pressure building
Like an elephant
Placing its foot upon my center
These moment of purity
Are not always happy
But sometimes they can be
When the raw feelings build up
Yet they don't come out
Almost trapped
Inside of the vault of my body
And I forgot the passcode
They scream ...
Friday 9th December 2022 8:06 pm
big girls don't cry except when it is absolutely not the right time to do so.
am i hungry or has the pit returned.
that stupid fucking pit.
its an eternal loop, circling in and out of itself.
floating dead centre in my gut.
particles of another girl explode and expand out of it,
overcome by this strange girl from the strange world.
i weep on my mothers lap,
i retch over porcelin, patterned.
seeing my sister for the first time in weeks,
she glow...
Monday 19th September 2022 9:32 pm
The Quiet Castle
When he’s tired
Freaked out
Anxious
My dog Tito steps into his crate, draped in green and gold fabric
To look less like a cage, or a prison.
He stretches, turns around in a perfect circle,
Sighing in comfort
In safety
A sigh of a protected soul,
Dozing off on a velvety black cushion that he himself chose
When he sat on it at the pet store.
A year ago, Ti...
Friday 19th August 2022 8:25 pm
Anxiety...My Friend
As this feeling
I feel in my chest
Eats away
My soul
And the emotions
it produces
Coalesce
I stop to wonder
When will it go
Away
Anxiety
Is my best friend
My closest enemy
Anxiety
Is there
For me
And asks one million
Questions
Placing un-needed
Doubt
Within my mind
Anxiety
Questions
The intentions
Of those around
Me
Axiety
My friend
Please let me be
I do not
Need you
...
Wednesday 20th July 2022 7:31 pm
Move on / Build a Better You
Move on / Build a Better You
Time moves forward
It never turns back
So why do we spend so much time
Stuck living in the past
Mistakes are only natural
Issues and problems to resolve
Without mistakes, problems and issues
We never would evolve
So try and be more positive
There’s nothing left to lose
The world is at your feet
Just walk the path you choose
Hold your head up high
There’...
Saturday 11th June 2022 11:45 am
That last piece
Fighting a hundred battles, every damn single day
unable to help myself, with no one around who can aid.
Battling these invisible demons, but falling down each time
wondering how others can cope like this, or appear completely fine.
Twenty-Four years pass on and on, before they catch the cause
but it turns out that I'm not at fault, for all of my many flaws.
Today my struggles are validated,...
Sunday 13th March 2022 5:29 am
erruption
I see where we're at now and look into the future.
I don't want to get to a point or THE point where we say things that come from anger.
I don't want to see how bad it could get.
I don't want to see how nasty it could get.
I don't want to take the good and sweet things you say to me for granted,
because I'm scared that maybe one day, ill screw up and make you say the things you've...
Tuesday 1st February 2022 3:13 pm
Metamorphous
You’re right
3 years ago, I viewed frogs as aliens
Now I wonder whether they’re angels
Months ago, I hated the sound of songbirds
Now I write their songs
I tweet along
Everything I did, I did do
It still was
Even if it no longer is
Whatever I am
I still am what I was
Even if I no longer am
You’re right
I was right and now I’m left
But the person I was hasn...
Tuesday 1st February 2022 11:42 am
Undetectable
I’ve been sitting on the precipice of this
For a while
Unsure how to express my feelings
When I don’t know what I feel
You see
I’m hysterically nonreactive
I’m worryingly unworried
A switch
From nothing to everything
Because - like Whitman -
I contain multitudes
Many great thrashing waves
Like creatures
They slip through nets
Can’t be caught
They...
Thursday 21st October 2021 9:40 pm
See Her
When she folded into herself
You all looked away
When she unraveled
You all watched
Wednesday 20th October 2021 1:01 am
Murder on the Playground
Maybe if people had learnt
to let me come and play,
I wouldn’t be sat here,
playing with the chemicals in my brain,
in overgrown grudges
and hand me down trauma,
a murder on the playground,
a dozen years in the making.
Sunday 29th August 2021 2:41 am
The Wasps Kill
I fear once again,
my bitten tongue has cast me out
amongst the swarm, as wasps
land on my lips:
a mistaken stagnant flower,
that does not flutter
in objection, to what strikes
fear & discomfort,
into my heart.
& thus, I lay here lifeless,
on the pollen grass,
a murder most foul,
committed,
by the silence of my despair.
Sunday 29th August 2021 2:14 am
The Postman Came So I Know the World’s Still There
The postman came this morning,
the rattle of his letters falling through the door,
passing as my only real engagement with the world,
as I hollow out the envelope,
and scan the contents in eager anticipation,
hopeless in my pursuit, in this endless waiting game
for 10am’s rattle and clank,
to clutch in my purpling hands,
an eviction notice for the trepidations in my head.
Saturday 28th August 2021 3:30 am
Helping
05.05.2020
I can feel you're scared.
Anxiety a rubber band wound tightly around your heart
Dread like nails pinning down your feet where you stand
Despair, sitting in your stomach, churning evermore
You carry sadness around on you
It poisens your words
Flattens your hair
Wrinkles your clothes
The sad stench of it radiates through your pores
And if I can take it away,
If I...
Friday 14th May 2021 11:18 am
Chicken Licken
Everything is going wrong.
Or everything went so wrong
I can't tell
If it stopped and I didn't notice,
And I can't tell
The problem.
Everything is just nothing now.
Or everything was so much nothing,
I can't see
That there's any difference now,
And I can't see
Solutions.
Everything is tumbling down,
Or everything is built...
Tuesday 11th May 2021 3:31 am
Sunshine & Rainbows
the sun lay beating on my breast
warm rays of sunshine pierced my skin
but i do not dare let them in
my life is empty
i am cold
from all the stories in my head
the past it haunts me through the night
with fiery flames it burns me
the shadows from once where there was light
creep across my skin
sinking deeper and deeper within
i fight and scream but nothing gives
...Tuesday 30th March 2021 3:07 am
Hidden
The master behind my own downfall,
A slave to my eerie thoughts.
Wondering if I can break free and stand tall.
The side they never talk about in sports.
The minds weathered to achieve anything,
But fear clouds my judgement.
Disappointment builds up and the storm starts readying,
Now caught up in the cyclone of my own cynical thinking.
Tuesday 23rd March 2021 6:58 am
Adjusting to Change - Anxiety
hurting, melting, head caving
my head so broke inside
trying to hold it together
but i feel so far from fine
suffocating, shaking, heart racing
my body responds in fear
trying to reason with myself
though it doesn't help it clear
aching, receding, soul's numbing
my mind is shutting off
trying to hold onto reality
but i feel so very lost
falling, stalling, chest pounding
my soul'...
Wednesday 10th March 2021 11:07 pm
Hold ya head
Got that Bob Marley “every little thing” playing in my head.
Whilst thinking about all those whose belittled me, replaying what they said.
My emotions wreaking havoc, and it’s starting to spread.
Infected with anxiety whilst living in this dread.
Feeling like the only cure is the liberation of being dead.
Saturday 6th March 2021 1:59 pm
Void
Her universe was split into a mass of struggles and compressed emotions within an sunken space.
The collisions of depression and anxiety grew stronger forming dark energy made up of misery; it’s high density crushed happiness quicker than the speed of light.
There were once stars in her eyes, shone brighter than any quasars, but it burned away creating the black hole in her being, leaving...
Thursday 25th February 2021 2:26 pm
Way of life
You say I am a good person,
They say I am a bad one,
Forgetting that I am just a human being,
Just being what I am now.
Change is unstoppable, just like the flow of water,
People change, so does life,
Making sad almost all the time.
They say you are the one with wisdom,
I can only see you as the one with regret.
"Life is beautiful" as you state,
So why it becomes so hard living like ...
Wednesday 24th February 2021 6:08 pm
What I Feel
I feel more and more like broken glass
as each day has gone pass.
I try to stay strong
while everything goes wrong.
I don’t wanna upset them,
they think that I am as beautiful as a gem.
Why can’t I see myself as they see me?
Why must I lack so much glee?
I need my friends to make me happy,
because without them I feel so sappy.
I hate that I must admit that I’m no...
Thursday 18th February 2021 4:01 pm
"How are you"
I don’t wanna be here
and that may be hard to hear.
I’m sorry for always letting you down
because when I do, it makes you frown.
It’s become second nature to fake a smile,
because being happy is the new style.
I hate it when we argue and fight.
I hate it so much, it makes me cry at night.
I think I’ve run out of tears
from crying all these years.
I cry in the car...
Wednesday 17th February 2021 3:56 pm
2021 Panfusion
It feels like the world has stopped in its usual tracks. Evidently deepening all existing cracks.
Prior acceptance to daily life is altered. Causing vibration to all that was taught to us.
The new is the unknown and previous certainty a distant memory.
A memory of which we fight and clutch tight too. A faded interpreted dream, our only prayed for virtue.
I feel a inhumane pres...
Monday 8th February 2021 9:39 am
Who Am I and Where Do I Belong?
Who Am I? And where do I belong?
Where do I go right? Where did I go wrong?
Was it real or fake love I was shown all along?
Am I really that mentally tough & strong?
If I fail, Will I momentairly freeze or stay froze?
Will I dig up a pile of dirt in my back yard & find a bunch of diamonds & gold?
Or am I to die a failure, lonely, & old?
This the type of mindset the old me was ...
Tuesday 15th December 2020 6:44 am
A Mess of Future Heathens
Seeing the shadow in vision
Getting feared of what the great poison
Hiding out back to the scratch
Tired of being what they're interpreted
To be looked up in the sun
To be puked in deep water run
To be lost in relief distance
I was fight,
But no lights were made
So where is is heading through wind?
Passing it off to be betrayed and seen
That soak tree's been relied on
As this volt i...
Monday 7th December 2020 5:02 pm
Where You Begin
The first time
Is a pin prick
To unstitch
Your skin
To feel yourself
Begin
You search your being
You are it:
Coursing through yourself
The second time
You search inside
A stranger
Behind the corner shop
You find where he begins
Adrenaline!
But come back,
Stinking of rot
Void of thought
To feel what?
What are you searching for?
To begin ag...
Sunday 22nd November 2020 10:30 am
We Feel
Some time ago
My skin turned wooden
My feet moulded into one
Foot
I slipped
And smudged the painted grid
On the marble floor
Another time I fell
And did not stop
I rolled right off the board
It was not a conscious decision
To spectate rather than participate
But it happened
As it does to many
Who give up on giving
When you undertake solely seeing
You relinquish being
But not feeli...
Saturday 21st November 2020 7:27 pm
terrified
my mind is a maze
a dark labyrinth
a closed trap
my thoughts run around like scared mice
they’re squeaking and scampering
and running around in a craze
delusional, one might say
loud and quiet and fast
they’re mad and shy and cry
but only because they’re terrified
they just want to be saved, to be heard
but my mouth doesn’t open
doesn’t say a word
it’s weak a...
Thursday 12th November 2020 3:01 am
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