Healing (Remove filter)

The Tyrant In My Mind

A poetic exploration of a mind poisoned by the omnipresent specters of Donald Trump and E. Musk. This piece hopefully captures the relentless mental siege and especially the detox from Trump's toxic influence. It is a vivid depiction of inner turmoil and the quest to reclaim clarity and freedom.

Each waking thought, his specter reappears,
A gaudy brute who feeds on hate and strife.
He storms ...

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Trumpmind poisonmental detoxpsychological struggletyrannypolitical toxicityinner conflictclarityfreedomhealing

Nothing

I can remember the day
That I saw a picture of you
And didn't react at all

No rage
No sneers
No tears
Nothing.

I've never been happier to feel nothing

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poetryhealingdealing with trauma

The Moonlight in a Peaceful Corner

Have you seen the moon shining gently tonight?

Do you like the shadows it paints?

 

The moon shines upon me, 

As my feet touch the earth in this peaceful corner.

I can feel the softness of its light.

I can see my shadow dancing with joy on the ground.

 

The moonlight in this place,

Creates a painting of happiness,  

Amidst the silence of life.

 

I like this!

...

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lovepeace of mindpure loveself lovemoon shadow.healingmentalhealthawarness

Dear Absent Friend

Dear absent friend
Are you still there?
Do you still lurk in the places we used to?
Or have you moved on to pastures new?

Dear absent friend
Do I ever cross your mind?
Even on days with no rain from the skies 
It rains from my eyes

Dear absent friend
I long to hear your voice
For your asks I could not fulfill 
But I miss you still 

Dear absent friend
I hope that you are happy
H...

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longingheartbreaklovefriendshiplosshealingsadness

I Accept My Reality

I accept

All the things around me

The harsh warmth of an Indian afternoon,

The confused colors of the evening,

Sheer darkness of night regardless of moon,

And everything between the end and beginning.

I have been trying to change my life,

But all I could change was my perspective.

I can’t seem to change the story, Though I attempt to shift the narrative.

I’ll fulfill m...

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Poetrypositivityhopefulhealingself lovepatiencecaresimple

I am capable of love

Words can be weaponised
Be careful with the words you use
What might be a throw away sentence to you
Forever imprinted, taunting anothers mind 

When you chose these words 
Did you remember the things about me which only you know
The secrets I don't share freely 
But entrusted with you 

People have preconceived notions
Ready to label and validate assumptions
You saw behind the mask
Y...

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lovehurtlossheartbreaklongingsadnessreflectiongrowthhealing

A letter to my Father

If we could rewind the clock
Would you be different 
So that I could know how it feels
To feel the love of a Father

Maybe I could run into your arms
Instead of away from your fists 
You could be my hero 
Instead of the nightmare that persists

Left with questions I cannot answer 
What version of me were you after 

You never liked my face
So neither did I 
I look in the mirror
And...

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painfamilyreflectiongrowthhealing

Dancing Darlings

Dancing sweet hearts wake one day
Summer break sing and play
Dancing darlings summers morn
Monday Mersey mums they mourn
Silent street dressed in flowers
Prayers on prayers crucial the hours
Dancing beauties nature's Purest
Harmonised with angels to heavenly chorus 

Beyond heartache Unforgettable day

Endless love to God we pray

 

 

 

 

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Angelssadnesstragedysouthport angelshealing

Allow yourself to heal

You talk about the past as it defines you
I hope one day you look past the pain and trama
For there is a gift inside you
For the world to see
Your kind and caring personality

You are not a prisoner of your past
Your prison cell has always been open
It time for you to walk on through
And let the world in and all it has to offers you

Nothing is ever broken or beyond repair
It takes tim...

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Lovelosspain  romance  heartbreak  sadnessforgivenesshealing

Your healing

 

I hear the things that go unsaid

that slip between the words,

the spaces where you think perhaps

your silence goes unheard.

 

I hear the things your voice betrays

that crack when horror speaks,

the cough you make you think perhaps

belies you've dived too deep.

 

I see the things you can't relate

that dead look in your eye,

the moments when you think perhaps

...

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healing

Day 1

Yesterday, was day one.

A day of being alone,

thinking.

Thinking about how my mind 

has yet to understand what happened.

what makes you everything they want,

but not wanted at the same time.

 

what is it? 

 

for someone to bring you in on their journey,

then blame the journey for the reason

 

they   no   longer    need    you   .

 

they need freedom,

...

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Confusionloveheartbreakhealing

It's been a while

 

It’s been a while since we’ve spoken

I don’t know what’s going on In your life

 

But I hope you’re alright 

I still catch myself smiling

And looking to the side 

When something along the lines

Of our inside jokes comes into a conversation

With strangers or friends 

I quickly wipe away my grin 

For they simply wouldn’t understand 

There’s no point in delving in...

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missinghealingsecretletterstoyou

Rocky Road

My journey of healing begins

Trekking along a rocky road of unhealed traumas

Breathing slowly, inhale, exhale!

Tear filled eyes, liquid dreams wash away right before me

Asking myself, who am I now?

And, who do I want to be? 

Against my will, my mind flickers through memories past,  

Confronted with my shadow

Refusing to flee, I learn to cope with the density

Leaving room...

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HealingJourneyTraumaRockyRoad

A song of time

The sky shed tears, on that day

The day the wind took you away

The thunder of time, rumbled on

Playing a melancholic song

The lightning splitting my heart in two

A piece for me, 

                           a piece for you

One day we'll stitch it back together 

And then, my love, 

                                 we have forever 

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Lovelosshealing

BROKE BOY

A tale of a boy who lived by destruction

New toys at Christmas they'd break when he'd touch them

If the label said keep dry then no doubt it got wet

He scratched dvds and danced on his train set

 

He'd climb any height to get were was needed

Danger keep out but this boy proceeded

 

If he couldn't go through it  he went over or under

Mayhem on school trips  made sun turn ...

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Brokebroken poetrynaughtinesstransformationhealingstoryShort Funny Poems

One

I’m sorry to disappoint you

That I can be too sweet and so weak

And yet I can be cold and cruel too

That I can completely snap to my core

And morph into a creature of different sorts

I’m sorry that I’m not white or black

Or immaculate

Or of any matter 

For that fact

I’m not anything 

At all

Not wholly whole

You see,

Incompleteness 

Has been my superpower 

...

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uniqueselfselfhoodidentityfreedomindependenceliberationgrowthhealinghappinessreflectionunderstandingmatureemotioninner strengthmove onsinglepersonhoodsoulmindgroundedspiritualhumanitypeoplebe yourselftruthvisible

I thank you for not being good enough

You pulled me into your orbit

when I needed your help

and so, I made you my centre 

to centre myself

 

That was my first mistake

 

I looked inside you

for places where I could hide

I hoped to run from reality

into the delusions of your mind

I was happy to believe you were one of a kind

chuffed upon chuffed that you were mine

and I felt adored

grateful to m...

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healingnarcissistnarcissismrelationship breakupReflectiongrowthidentityneedsHeartbreakmoving onself esteemself worthself workbreaking freeselfhoodindependence

Wounds of liberation

Imagine being totally untethered

After feeling chain linked 

I feel split

That part removed 

That half is trying to renew

But it hurts 

To grow scab over wound 

Missing you is mourning you 

Leaving you is still losing you

And I’m just as lost

As I made you 

If it could be 

I would make it be 

Should I be chain linked again 

I would make it good 

Should ...

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Missmove onpainhurtupsetloveRelationshiphealhealingbreak upfreedomemotionfixgrowliberateimprisontrapindependentidentityadaptsingletwopaircoupleoneuntetheredlossmourngoodbye

The Eagle Woman

The Eagle Woman is made of shale 
layers of life loam, which weigh her down
She is subsumed by ten white men who have killed every ounce of her outward nature.
Men like granite who glance her way
Not seeing the feathers pearlescent, buried, fused with the debris of past bullies.
Though she rises up to the thermals with wings that only God himself can capitulate.

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eagleshamanismnaturalworldGodtraumarecoveryhealingbirdsetfree

Friday Morning Chemo Brain

Today at school, I locked myself in the bathroom 

so I could cry where no one could see.

 

Things aren’t the same anymore and I don’t know 

how to communicate it.

 

I find myself unable to do the simplest things—

to comprehend, to remember, to articulate 

the things I could before.

 

This morning, I sat in silence and stretched and breathed in deeply, 

and I said t...

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Cancersurvivorgriefhealing

refusal is slow

I

i'll be honest,
I refuse to love you. 
my chest sits in knots 
even in this revelation
the would-be butterflies remain trampled
and God knows they fly all around him
im not sure they even had the chance
to cocoon, your slime-gripped words
of small flames devoured their bloom.
No. Yes. No, im not bitter. Im selfish. 
I'm greedy with want, a desire-is-me factory of production
I hold ...

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sad poemsHeartbreakbetrayalpoetrypoetrelatablerelationshipshealing

THE ONLY CURE

Oh beloved 

Flying high 

God may have taken you back early to those you left behind 

What was yours on earth your precious connections 

To each other " we" each other were just stories and experiences solemnly yours although you would share so precisely the beauty you embraced 

In each individual 

It was like you connected us through your own sentiment whilst playing your songs 

...

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Curehealingsuffering poetry

Breaking The Silence

I seek myself

Fighting demons in my head

I fight a battle daily in my head

These voices in me try to bring me down

Saying I'm not good enough

My chest aches

As though a stone presses on me

My lungs gasp with stifling air

Feeling short of breath

I suffocate with my head barely above water

As much I may try to avoid it

It always finds me in the quiet

Robbing me of...

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depressionhealing

Lost Love

To hold you in my arms one last time

To feel your touch even though I knew you weren’t really mine

To feel your lips touch mine and again feel your love 

Hoping, dreaming, wishing I could bring you back 

Hoping, dreaming, wishing to fix this shattered heart

But a touch, a kiss, my love wasn’t enough 

You’re not coming back 

You’ve chosen 

And it’s clear now

Your love is ...

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Lovegodbrokenhealinghopedreamswishesbroken dreams

ADVENT

ADVENT

Purification
World of all souls mistletoe rose
Christmas tree healing

Joyful emotions
For giving the heart is key
To the wealth of health

Colds can be deadly
If we lack immunity
We are all fragile

Viruses present
Unwanted gifts at Christmas
To all believers

And of none but we
Shall remember those who died
In hospital wards

Last gasp for the world
Can our patient...

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PEACEPURIFICATIONLOVECHRISTMAS TREEHEALINGMISTLETOEROSEWORLDALL SOULS

I Want You to Know

I want to tell you.

 I want to write it down. 

I want to have the right words.

I want to feel them. I want you to feel them. I want you to feel what I felt. 

I want you to know. About everything. I want to show it to you in broad daylight. 

I want you to see it. I want you to face it. I want you to taste it 

when the water turns to bleach. I want it to blister the inside of your ...

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cancerexpressiongriefhealingshort poem

Ode to the Butterfly Window

I always hoped I’d get a seat next to them—

 

After so many hours in that chair, you look for anything to make you smile.

Most days I came prepared with things to occupy my mind.

 

I carried a book of Kate Bush’s song lyrics, called How to Be Invisible, which had been nearly ruined once when I spilled an entire canteen of water in the bag I packed to take to the hospital.

 

Bu...

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cancerchemohopehealingcouplets

Tuesday, From the Water

From here—

I wish I could capture this moment with my eyes:

 

A rose-golden mist of salt

shimmering in the glow of the setting sun

falling like stardust into the grey-green seams

of water, pulled tightly over by the crest of a broken wave

 

She could devour me in an instant with 

white-water jaws;

swallow me whole and 

spit me into her dark abyss

 

But here—

...

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wateroceanhealinglifeshort poem

Whole

09.10.21

I'm not a broken vase 
Not pieces put back together with golden glue 
Not some fragile, broken thing
You can't cut yourself on me anymore. 

You kept trying to hold me together 
To put flowers in me and show me off, so proud 
But I'm not a vase, 
Never was 

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breakupshealingimagery

Broken

27.07.20

I am a shattered vase 
Pieces picked from the floor 
And placed back together.
Sharp broken shards 
Holding on with everything I've got
Just trying to keep the water in 
Pretending I'm in tact 
Not a shattered broken thing 

From afar I'm a vase 
Unlike any other 
Proudly displaying flowers of many kinds 
But get too close and you can see my cracks
Try to touch me and you ...

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brokenc-ptsdhealingmental healthtrauma

Lost

When you left, you took a piece of my heart

When you left, my whole world came tumbling down

I became so lost

I was left in the dark

You took with you my light 

When you left, I learned to fight

I learned to navigate this world without you by my side

I learned to be strong to no longer rely on your love

You thought I was weak,

For feeling too much

Now, you're the one ...

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beautylosslovebrokenbrokenheartedhealinglightgodsadnessdarknessfailurestrengthHeartbreakpain

When His Words Become Hands

His words could become sharp as corners

And trap you there

Flailing in his grasp

They could pinch your skin

Until you cried

And cried

Throughout your shifts

They could catch your wrists and stop you

From moving on

From moving

They could lock the doors, no leaving

They could shame you and shrink you

They could come flying in from an open window,

A buzzing phon...

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abusive relationshipbaggagebecoming independentbecoming strongerbreaking freecarry oncontrolcontrollingcontrolling relationshipdangerous relationshipemotional abuseemotional manipulationemotional scarsexexesgrowinghaunted by pasthealingindependentmemoriesmental abusemental health in relationshipsmind controlmoving onobsessivepersonal growthphysicalphysical violenceposessivereflectiontoxitoxic masculinitytoxic relationshipsviolencewanting to be freewords hurt

Healing

Broken feeling all alone

The dark surrounds you and all is still 

Time stops ticking 

Your heart no longer wants to beat, it no longer wants to live 

You hear a voice whisper 

You hear a voice call your name 

You fall on your knees close your eyes and pray 

You feel his strength 

You hear his voice say , "No more!"

God says , "Rise and grow!"

Have COURAGE to let go......

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brokennessCouragedarknessfaithgodhealingheartbreaklovetroubled heart

Lucky Girl

i am a lucky girl.

 

just recently i read that

on average

people take around 24,000 breaths 

everyday 

in between words

and laughs 

and running late to their jobs.


today i watched an old

PJ Harvey concert on tv

she was singing and

screaming and

breathing 

all over the place-

it was great

i bet i took a thousand breaths 

just sitting there watchi...

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cancerfree versehealingsurvivor

They Come to Me When Things Are Still

They come to me when things are still

And leave me without choice to hear

The things I've heard and know too well

Of tired topics,

To be clear

I, myself and just the ears

Without chance to think, or speak

It seems all I do is overhear

Their endless banter of 

Self critique

Seldom, do I have a moment

For myself

Today, for instance 

Was particularly loud

Who...

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End rhymeshealingmental healthnarrative poem

The Walls We Built

I could not reach you

But how I sought to

How desperately I longed

To belong to you

But the walls between us

The ones you built

Stood far too strong

And far too tall

For me to reach

 

Oh, but how I tried

How relentlessly I cast my bleeding hands 

Against the jagged rocks and stones 

That kept me from you

Lost,

Alone

But how I tried

 

And I wait...

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End rhymeshealinglong poemsrelationshipsnarrative poem

Narcissus V Phoenix

Narcissus creatures surround me.
Vultures, pecking at my serenity.
Testing my resolve.
Threatening to consume me.
Daring me to break free,
from a doomed mentality. 

Do I close my eyes to injustice
permeating our atmosphere,
like The Great Smog?

No.

I spread my Phoenix wings.
Rise above the toxic darkness.
Bring forth healing light.
Spread peace, kindness, love.

Never give up ...

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apathydepressiongrowthhealinglightlovemindsetnarcissismpeacephoenixspiritualitytoxic relationshipsvultureszen

Words Are Falling Like Rain

Words are falling, like rain, like rain.
Words living and dying and born again
Falling like rain.

And they are falling on windows, drumming on rooftops
Words that are gentle, words that are ruthless
Falling like rain.

Words in trickles and rivulets, in streams and torrents
Words splashing onto legs, words drenching heads
Falling like rain.

Out of thin air, pure, clear, sent distant,...

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poems about poetryhealingrevolutionpower of words

Free

The sounds of the ocean waves crashing as if they were  talking to me saying , " Breathe, be free."

The sound of the wind whispering in my ear, break your chains, run, run,run, don't you dare look back

My eyes closed, my heart beating fast, wondering when will the world stop spinning round and round

When will my light be free to shine

When will my soul be freed  from yours

When will...

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freedomfreeloveheartbreakdepressionwavesoceanstimehealing

Whine or Shine

Is there a poem or song to describe the melancholy that washes over me, unexpectedly? 

 

One to suppress or express, dark desires 

to put myself first, at all costs. 

 

Let my needy family

fend for themselves,

 

betray those that have betrayed me, 

including my own body. 

 

Throw my arms up in despair,

one more time, 

 

or... 

 

take a deep breath, 

...

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depressionhealingliferelationshipsself-love

Apothecary

Apothecary

 

Beneath the ancient gallows tree

There sits an old apothecary

Where deep within its ancient rooms

Resides an old man selling ‘shrooms

That he has harvested from soil

Of graveyards where the serpents coil

And if the ache screams in your joints

Just follow where the way-marker points.

 

The place smells of dust and moist mildew

And the foul dark liqui...

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apothecarycurefolk lorehealingmythnatural highprice to pay

"fine"

How are you?

A question worth a thousand answers 

A thousand possibilities summed into one

Fine

Somewhere in between the good and the bad 

Between the lines 

Of the lies 

Fine -

 

Just fine.

 

By Faith Olajuyigbe, author of Words of Faith

For poetry and more visit: https://www.wordsoffaith.co.uk

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lifepoetrypoemmental healthdepressionpainhealinghopetalking

As I watch the waters flow

As I watch the waters flow

It calms my soul 

As I watch the light ripples

My heart mirrors its beat 

Smooth, serene 

Somewhat still 

As they move to the wind of God 

Going only where the Father blows. 

 

Lord, let your living waters flow.

 

By Faith Olajuyigbe, author of Words of Faith

Read more encouraging poems here.

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poetrypoemwaterpeacelifehealing

Truth

The hard part about all this is that you already found new love

You decided she was better than me that she is enough

The words you said, "to infinity and beyond" we're all a lie and you left me when all I ever wanted was compassion,understanding, and love

But the day you walked out, I learned the truth about life. 

I learned that the only person that could make me strong was God

He...

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breakupfaithGodhealinglovestrengthsurvive

Deceit tells us: what they have is better than ours

Deceit tells us: what they have is better than ours

So now we wrestle with discontent

Forever seeking,

Wanting,

Desiring something that was never our own

 

Blessings become blurred

When seen through the lens of another

Our sight diminishes

With each gaze and long lusting look

That will never be

Enough.

 

Scrolling through standards not set in stone

Daydrea...

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poetrycomparisongratitudejealousyhealing

Soul Songs

Your poetic words 

bring comfort

my mind

cannot comprehend. 

Floating in the

healing waters

of your soul, 

is my favorite pastime. 

Two stars colliding,

creating a kaleidoscope 

of time. 

In the space 

of your song, 

life is sublime. 

https://youtu.be/_256xd9N27o

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lifemusicPoetryrelationshipshealingsoultimespacespirituality

burn

Find a person
that doesn’t make you
burn yourself for them
but soothes you
like cold water
on a fresh burn

Bring me peace
there is enough war
inside me

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healinglove

Broken Heart

What do you do when the person that once brought you love brings you nothing but pain.

What do you do when the person you gave your heart too took it and threw it away. 

What do you do when your heart beats so fast it feels like it is coming out of your chest.

And the love you once had starts to change into tears and hate.

And that person that once brought you comfort and made you feel...

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Broken heartsadnessgod loves allfaithhearthealinglove poetry

Leisurely Life Lessons

I could get used to this leisurely life. 

Wake up without an alarm. 

Stretch, yawn, linger on.

Get my long list of to do things done. 

Read, write, learn without interruptions. 

Walking a snail’s pace on the treadmill while catching up on world news...

Unprecedented attempts to slow the spread of a new kind of flu leaves me wondering what more we can do?

Quiet calm surrounds m...

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healingleisurelifepeacesoulsearching

In the Stillness

In the stillness, 

My tongue tastes each sip 

of my coffee

In the stillness,

My teeth grind every bite

of my food

In the stillness, 

My eyes linger over each word 

I read

In the stillness, 

My fingers 

languorously write every letter

In the stillness,

My hands slowly 

color each petal

In the stillness,

My heart speaks

And 

I hear my thoughts

...

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coronavirushealingartself-reflectionfamily time

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