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depression (Remove filter)

I don't.

How do you cope with being alone?

I don’t.

How do you love when you don’t love yourself?

I don’t.

How do you open up to people you know?

I don’t.

How do you handle being left?

I don’t.

How do you give when there’s nothing to give?

I don’t.

Well you must think about your life and friends?

I don’t.

Do you think in the future you can do better?

I don’t.

I’m s...

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depressioncry for helphelplessnessmental healthmental illness

The one with depression

I’ve come to the end of my days

My little short fuse of a time is to fly

stopped searching for the cave in which it lays

 

all my sorrows, where the last tears are drawn from 

where all the pictures of the past have lost their smile

where the black ink has started to dry 

 

It is but a scissor I need to cut off this red 

To let it breathe with a new breath so fresh

To...

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depressionsadnesssuicidefear

Cause I Can't Remember

The wind has flown and the pieces of sand are in the night sky

The moon has left and the sun’s waiting for her turn to arrive

The frog has jumped from leaf to leaf and has left ripples nearby

For these ripples have seamlessly blended that I don’t remember 

I don’t remember from where these red roses have become mine

 

I have watched by the years as if they were places on a map

...

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depressionsadnessforgetfulness

Mind Fog

Maybe something happens

Which propagates a deep unease

That makes you acknowledge the weight in your brain

And reminds you that you're unwell again

Volumous storm clouds roll in and take hold

As well you sit with your feelings inside your head it seems as though a thousand years drift by within yourself

As you wait for the interminable unrest to pass

Lightning strikes and thun...

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poetrywriting poetrydepressionturmoilunease

One Day

One Day

On no day in particular

You arose with ease renewed

The dark veil had lifted from your mind 

Pulled softly like so many cob webs 

Suddenly the rain stopped pouring so heavily and turned to a comforting drizzle kissed with a warm breeze

The sun no longer bore down so hatefully 

Instead gently caressed your face soothing 

And existence seemed to lean in and whisper, "...

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Relief from the Darknessself-determinationdepression

Mind Neuroplacebos

Just thinkin' of that night,

Colors of black and crimson red,

And the 5 liters of blood and byle

That I internally shed,

 

It's a miracle that I'm alive,

Cause I should be dead,

Battling the depression sucks,

Sometimes it's hard to get out of bed,

 

Only God knows the everyday duels

With the devil I fight inside my head,

The people that I've hurt,

And the thi...

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The subconsciousdepressiontraumaSpiritualitymoralsGodlifedeathwealthpoor

I am what’s wrong with me..

 

I am what’s wrong with me.. 

Not the people around me.

Not my love life.

Not what I have or don’t have. 

It’s solely me.

I feel empty, like a dry river screaming and crying for some rain..

Only thing is at least the River knows what it is that it wants or need so bad. 

At least the River has a reason to shout.

Whats my reason ? 

I feel like screaming.

I feel like...

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lifesad poemsdepression

Awkward Questions

Awkward Questions

 

Awkward questions, I don’t want to speak

Leave it alone, the hurt is too deep

Pick at the scab and I’m sure to bleed

In silence I scream, this is not what I need

The one word answers

Can’t you see that it hurts

Things buried so deep

You are trying to unearth

I don’t want to face it

I’m not ready for that

Inner thoughts are my secrets

That ...

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DepressionawkwardLGBTQconfusedisolated

Hello again Mr. Ink

Hello again Mr. Ink,

It's been a long time and I'm kinda glad.

Everytime you come around is because things are bad.

I havn't felt the need to have you in my life.

But lately...

That desire has been back.

The need to write my feelings down. 

The need to cry as I type..

Funny how back then I worte with pen and paper with my tears runing down. 

Look at me now..

All grown...

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lifesaddepressionhardtimesfeelings

Move on / Build a Better You

Move on / Build a Better You

Time moves forward
It never turns back
So why do we spend so much time
Stuck living in the past
Mistakes are only natural
Issues and problems to resolve
Without mistakes, problems and issues
We never would evolve
So try and be more positive
There’s nothing left to lose
The world is at your feet
Just walk the path you choose
Hold your head up high
There’...

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positivelyanxietydepressioninspiremindmental health

Hate mail to myself

I went to sleep last night

and prayed that I had tears back there to shed.

But there were none to be found.

 

I went to a party yesterday

and prayed for an opportunity to make some conversation.

But there was no thought in my mind,

I felt was worth sharing.

 

I’ve been back in school for a year now

and I prayed for dedication and success.

But there was no goal I co...

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depressionself-hate

Turn it around

I’m not sure how to do this…

to turn around from self-hatred.

to not despise this life of mine.

to no longer want to throw it away.

To realize it was never mine to begin with.

To be thankful for all that I do have

and to seek the flaws in my own logic.

not for self-pity,

but to reorganize my perspective

and see what I’ve had the whole time

and simply missed.

 

I...

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depressionsuicide

Debating

what is it I’m trying to do here?

“your poetry is beautiful”

“you should be proud of yourself”

 

If only I never hid away.

 

If only I was still 7,

then it would be acceptable.

 

If I had opened up back then,

I would have had people falling over themselves

to make me feel better.

 

But I’m a grown ass man now.

 

and no amount of complaining will do a da...

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mental healthdepressionsuicide

Locus of Control

The question I never stop asking.

What exactly is and isn’t within my control?

The question I will never answer.

Is my fate my own?

Is destiny, a reality?

 

I am in control of my actions,

at least in theory.

My work ethic is mine to command,

that's the rumor anyway.

 

But if I were to get up and do,

would it make any difference?

 

I feel so exhausted from ...

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mental healthdepression

Too much to ask?

Can I have a hug?

Can I not be pulled away from?

Can I be weak, and in pain?

Can I have any physical connection that isn’t sexual?

 

Can I not be afraid, of the casual flirting,

with the barista behind the counter.

Can I have a small piece of the love,

Shown between a girl and her friends.

 

She goes to embrace another she,

A group of besties, inseparable from each...

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depressionsocial commentarysuicide

Skin Deep

On the surface, I look fine.

Swallowing emotion and putting on a face,

the fastest and most reliable reflex I have.

 

All you need to do is dig,

just a little bit,

to see that it’s all one big shell.

So why hasn’t anyone

figured it out yet?

 

Can I be more than this?

A hard shell,

with crumbling and rotting

scaffolding

holding it all together.

 

Stat...

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Depressionself-hate

I am Me

Getting better is as simple as getting up

and doing it.

Or, at least I think it should be.

Worrying about what I’m doing next isn’t helping

When I’m not doing anything right now.

 

A city on the clouds

Lined with golden bars and silver gates

The prettiest prison you ever did see,

The cloud 9 in the back of my head.

 

I sit here, and think, about how I

Sit here, ...

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Depressionpossession

Hands-on, Hands-off

I’m so hungry

I’m so tired

 

I stay awake and starve myself,

punishment for days of being a glutton.

I choose sleep for dinner,

a kitchen full of food in the next room,

because I have no idea what to do.

 

I come here everyday.

I get the same thing every time.

I write a new poem,

about the same old depression

I cling to

for reasons I’m not sure of.

 

...

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depressionreligion

I wanna! I wanna! I wanna!

I want to split my head on a fire axe

I want to be found, dangling in a closet

I want to be a fine red mist on the front of a train

I want to be pulled in four by horses and rope

 

I want to be skewered atop a church steeple,

on display for all to see, as in the ancient days

I want to decorate my room with my flesh,

and turn my sanctuary into a meat locker

 

I want to...

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depressionsuicide

Everyday

I’m so completely depressed.

Any thought or action I could possibly take,

eventually comes to an end.

and I’m right back where I started.

Feeling completely hopeless, capable of only self-pity.

 

I’m so desperate to share my innermost being.

I’m so afraid of how people will respond,

to my circumstances.

The very thing I’ve tried so desperately to put into word.

Words ...

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depression

I'm cursed.

I'm cursed.

Imprisoned inside my own head.

Endless loops of excessive or inadequate.

The overwhelming depth of darkness poisons me;

And I'm consumed by voices that scream for release;

the intoxicating craving for peace.

Until I overdose on overthinking,

Yet so tortured by this terrifying emptiness,

That I am just too numb to fear that fear.

I am simply a shell of a girl ...

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bpdcptsdptsddepressionmentalhealthawarenessbpdawareness

Hang in there or Hang Yourself

I'm defenceless, powerless.

Constrained, by uncontrolled emotions,

To this rollercoaster: up, down, up, down.

Desperate screams silenced in smothering shame.

I didn't consent to this ride,

So why won't you let me get off?

Sadness is suicide;

Anger is murder,

Happiness is euphoric,

And normal? Normal is northing.

And nothing being an insufferable emptiness,

That hol...

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suicideawarenessmentalhealthmentalhealthawarenessbpdsuicidedepressionptsdabuse

My own storm.

I'm sat at the cliff,

Black clouds hold threat over me;

Fog that smothers my vision;

Obscures my perceptions.

Deafened by the dark waves,

Crushing and punishing the soft clay.

My desperate screams mimicked and echoed;

By winds that wrap me up,

Trap me in this silent storm,

I'll squint through the shadows,

Search for the sun they all bathe in.

But my fingernails fil...

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bpdcptsdbpdawarenessdepressionmentalhealthawarenesssuicideawareness

Never ending currents

I am in the sea.

I feel pulled under, my left arm ripped off,

My head so heavy with words of everyone except my own

This world makes me feel like I'm so unusual, that I'm a visitor. 

Everybody sees a portion of me, but never all of me. 

In an ocean I am drowning, with the way I'm "meant to be" pulling me under

I have fallen into a pit of cement 

 

 

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Depressionaloneprocessing emotions

I did'nt know

Empathy and care

A trap.

that burns.. a never ending struggle

No result - No change - No difference

Except to me

that’s the difference

can’t be ignored

can’t be left

Mental illness more resilient than all the love in the world.

I didn’t know that

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depressionstruggle

CUTS

CUTS

 

When I think of her I think of scars.

 

She told me when she touches them they remind her of the cuts;

of how the cuts made her feel,

“it’s a purge”, she said, “a sense of being real".

She spoke to me with honesty of the incremental cost

of destroying the things she held so dear

now irretrievably lost.

Of how, through her inner turmoil,

she could meet the gi...

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mental healthmental illnessself harmscarscutsdepressionmanic depressionbipo

Jigsaw

JIGSAW

 

Brunette. Blonde

Black. Grey

I am auburn.

 

Hazel. Green

Brown. Blue

I am Grey.

 

Tabs, blanks

Pockets, sockets

Corners, middles

I am unique.

 

Flat pieces; four points

Innies and lock

The back

always Grey

 

Without me, you are not complete

With me, we are replete

 

A needle in the haystack

melancholic morning

Smea...

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outsiderhomehurtlovepersonsadnessdepressionanthologyseekingpublisherpublishedshapesizesfoundlostpoetryinspiringthoughtprovokingemotivereflectivehappyprideproudconfusedseeking

Breaking The Silence

I seek myself

Fighting demons in my head

I fight a battle daily in my head

These voices in me try to bring me down

Saying I'm not good enough

My chest aches

As though a stone presses on me

My lungs gasp with stifling air

Feeling short of breath

I suffocate with my head barely above water

As much I may try to avoid it

It always finds me in the quiet

Robbing me of...

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depressionhealing

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