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The Tide Will Come Out Of Your Mouth

SMASH!

Every time the glass of your skull

Crashes into the fist of another memory

To crush you where you stand

Because another memory has broken you

Because another memory has entered you

Like intruders, they force their way inside

They punch their way into your attention

They invade your heart

Until you must look at them

All so that they can violate you again

They...

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acceptingassaultblockblock outbraverycoping mechanismdealingdealing with traumadifficultfeeling is okayforgetfuturegetting bettergrowingLiving after traumamemoriesmental healthmindmind protectsmoving forwardsmoving onpainpainfulpastraperecallreliveself preservationself protectionsupressedsupressed memoriessurvivortoxictraumaunderstandingviolence

Spit of Life

Do you remember how we used to savour the pins and needles on our tongues?

Do you remember how we used to bite into bitterness?

lick the spit of life

I was turned on by brokenness

maybe it’s cliche

that I craved pain

swallowing broken bottles

it's lined my pockets

it's swollen my stomach

Do you remember when we saw ‘sad’ as just another crayon

to colour ourselves in w...

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break updepressiongetting betterhopemoving onpainsadism

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