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The Tide Will Come Out Of Your Mouth

by Alexandra K. Parapadakis

SMASH!

Every time the glass of your skull

Crashes into the fist of another memory

To crush you where you stand

Because another memory has broken you

Because another memory has entered you

Like intruders, they force their way inside

They punch their way into your attention

They invade your heart

Until you must look at them

All so that they can violate you again

They...

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Tuesday 23rd February 2021 6:29 pm

accepting   assault   block   block out   bravery   coping mechanism   dealing   dealing with trauma   difficult   feeling is okay   forget   future   getting better   growing   Living after trauma   memories   mental health   mind   mind protects   moving forwards   moving on   pain   painful   past   rape   recall   relive   self preservation   self protection   supressed   supressed memories   survivor   toxic   trauma   understanding   violence

Moving Forwards

by Stuart Vanner

If we find ourselves endlessly struggling,
And with many problems we are juggling.
If we become lost or should we suffer,
There is but one way to become tougher.

We must pull together and unite.
We must all stand up for what is right.
We must be strong. We must be brave,
And not be scared or be afraid.

We must try to see the light ahead
Without despair but with hope instead.
So don't...

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Saturday 21st March 2020 5:02 pm

Stuart Vanner   Hope   Moving Forwards

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