The sun rises

Nature’s light show plays out before me

Daylight reveals highways of the sea glistening on the horizon

Dover to Calais ferries dart between the wake of mammoth container ships

Walkers processionally pass by on their way to The Cliffs

Few pay me attention

An elderly woman with a walking stick stops

She leans on the convenient railings

Bidding me “good morning”

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64

Stop, look inward.

Be aware by becoming still.

Notice your thoughts.

They are seeds.

Plant with care.

This may be difficult

because we want

progress quickly,

but even the longest journey

starts with

a single movement.

A tower rises from

a single brick.

Just be. 

Don't worry about failure or success.

Breathe.

Step by step,

life emer...

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The night is black.
The night is cold.

Oh how full shes appears tonight,

The moon.

she so shines bright.
All alone

she lights up the sky.
Some stars.
scattered near by.
Here i stand. 
alone.
on this cold night.
To the stars and moon i look tonight. 
The dark sea.
she splashes.
At my feet.
The silver sand.
she surrounds my toes.
Naked.
Oh yes.
I feel the breeze.
Golden ...

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