Desperate to get out and exercise

My increasingly bloated physiology,

I follow advice that I’ve learned from life,

Two magic formulae, KISS and TOFFEE,

My first is: Keep It Simple Stupid!

Then: Time on Feet,-without the t!-well spent, I hope.

And I follow the wisdom undiluted,

Contained in the words of Alexander Pope:

Fools rush in where angels fear to tread!

So on Frid...

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