Momentum
Life hurls itself at the world and takes us with it
Momentum is our true name
Forever escaping the moment
In a relentless pursuit of Shangri-laÂ
Awareness gazes longingly at
All the resting places as we rush by
We splash our colours onto the canvas
With joy and with heartache both
But stripped of illusion, in essence,
Momentum is all we really are.
Friday 7th August 2026 7:03 am
Out of Control
I'm out of control. I didn't mean to be.Â
I've spent my life cutting, pruning, weeding, mowing, planting, feeding, watering
My ideas and ambitions and sometimes
Your ideas and ambitions.
But today, I'm out of control.
I'm surrendering the hoe, the rake, the spade.
I'm sitting here noticing that life grows by itself
(it doesn't need me to confine or manicure its abundance)
R...
Friday 26th June 2026 7:07 am
The Gatekeeper
She writes a poem
The gatekeeper ums and ahsÂ
It's not that great but
The gatekeeper is getting old
She's getting lax
She lets the poem through
It creeps onto the blog
Friday 5th June 2026 7:12 am
Belonging
Be still my restless heart
You have arrived
Here in this moment
I call this belonging
You can rest at last
No more searching
No more longing
I call this home
Everything you see, hear, sense
Is known to you
Intimately and fully
I call this love
All is received
All is given
In blissful union
I call this God
Â
Thursday 4th June 2026 1:30 pm
Inside Out
When all around me is in motion
I find stillness within.
On roads, in buildings, amidst a throng,
Feeling myself swept along,
I turn to my heart
And reassured by its steady beat
I slow and still.
When all around me is still
I notice the turmoil within.
Alone in woods or by the sea,
- so much more than just me,
I rest in the stillness
Of trees and ocean and sky,
No more questions, no...
Monday 1st June 2026 4:07 pm
Wrapping Paper
Wrapping Paper
When I was a child, presents often came wrapped in newspaper
Or sometimes in plain brown paper, tied with string
During my growing years things changed and
Coloured paper with patterns appeared along with
Cellotape and ribbons and gift cards
Today, the wrapping has a whole personality of its own
The delight of colours and textures and shapes
Often distracting from the gift...
Wednesday 29th April 2026 9:54 am
Mind Blown
Mind Blown
Â
All that I am is a very unique point of view in a very big picture.
In any moment I am trying to make sense of what is in front of me
From this specific point of view.
What else can I do?
Wednesday 18th March 2026 4:42 pm
Mystery
Mystery
I am a tiny speck in space and
I am an instant in eternity
I don't know how I came to be
and I don't know why
It's a mystery
But a Mystery with a capital M
I feel the Mystery all around
It is so familiar to me, and yet,
Being a mystery
It is unknowable, and yet,
I know it so well
I cannot fix it with words
I cannot fix it with images
All I can do is
Surrender to its presen...
Sunday 22nd February 2026 9:12 am
Thank you
I'm having a problem logging in to the comments boxes, so just wanted to say thank you for all the likes and comments from the past couple of weeks. Must be my ancient device (or perhaps just my ancient brain)
Wednesday 4th February 2026 8:47 pm
Beliefs II
Beliefs are when
We grab a piece of reality
And hold onto it
Recognising its truth
Reality moves on
And we're left holding
An ossifying fragment
Of history
Waving it around like a flag
Making of it a rallying cry
Dumbfounded by
It's emptiness
Wednesday 4th February 2026 10:51 am
JOY
Someone said that happinesss comes
From things that happen
It's transient
Like the white frills that thrill
To gush and scream
On top of roller coaster waves
Someone said that joy is
A state of being
It's permanent
Like the curling coiling currents
Finger-tip searching
Every inch of the deep
Monday 2nd February 2026 1:46 pm
Beliefs
Beliefs are life's recipes
Taking the ingredients we are born into
Putting them together to make a tasty dish
Using them to nourish and to satisfy
Our hearty appetites
Beliefs are life's narratives
Taking all the 'once upon a times'
Fitting them together as best we can
Trying anything and everything to create
Our happy ever afters
Beliefs are life's currency
They're like money in th...
Friday 30th January 2026 9:10 pm
Background II
I find myself sliding down the years
Slipping out of focus and into the background
To a place where I no longer have significance
Where the blue of the sky is dominant
Where the caress of the breeze touches all things
Where the waves are the only part of creation
That know where they are going
Birdsong and rustling leaves are more real
Than cars or houses or career aspirati...
Wednesday 28th January 2026 12:07 pm
Background
My attention is on the foreground
I'm absorbed by the play
Focused on the characters, the costumes, the action
My emotions are engaged
I'm rooting for the good guys
Believing that I know what's afoot
Devastated by twists and turns of plot
Forgetting the reality
The comfortable seat
The velvet darkness
The wonderful anonymity
Of being in the background
Of being part of an appreciative...
Wednesday 28th January 2026 9:44 am
Please, don't give him your attention
Please dont give him your attention.
You know that's all he wants
He will shout, scream, threaten, coerce
He will make empty promises
He will tell you he holds all the cards
But he is nothing without an audience
So, please don't give him your attention
Don't spend another moment of your precious time
Wondering, hoping, fearing, despairing
Focus instead on your loved ones
...Friday 23rd January 2026 3:02 pm
The Slush Pile
I have been living in this body for 38,001,600 minutes
Or maybe 38,001,601 by the time I've written this line
Most of theses minutes ended up on the slush pile
Only a few worthy of submission to the final edit
There were minutes when reality tore brutally
Through the blank verse of my days
- the split second when our eyes met
- the call from the hospice
- the sunrise over Nagarkot
- the s...
Monday 19th January 2026 9:04 am
Scratch
Scratching the surface - that's business as usual
Life as a random series of etchings
Occasionally digging a little deeper
Finding love or beauty or kindness or understanding
But rich furrows become ruts - it's their nature
As joy disintegrates into weariness we climb back onto the surface
To take a breath of different air and continue our scratching
Thursday 8th January 2026 9:22 am
Getting On
What's new?
Same old. Same old.
Everything okay?
Mustn't grumble.
New Year. New beginnings.
Again.
Yes. Always the chance for a fresh start.
So what?
Come on. Make an effort, mate.
Why bother?
You've got to turn up in this life.
What for?
Cos we all make a difference.
Maybe.
Ah come on. Look at all the beauty.
Look at all the devastation.
Fancy a pint?
Yeah, go on then.
Wednesday 7th January 2026 11:33 am
Compost
There is a box on the floor
In the box there are journals spanning several decades
In the box there are notebooks filled with poems
This box is a treasure chest
But the currency is out of date -Â
No longer legal tender
My treasure has become compost
Time to plant new seeds
Tuesday 6th January 2026 7:56 am
True North
Every path I ever took
Led me in a direction
Often to a destination
(But not always)
I never found True North until
I stopped travelling
Paused
And noticed this place
Between what has gone before and
What is yet to come
This bitter sweet place of becoming
My own True North
Friday 17th June 2022 9:06 am
How to be Happy
Work long hours
In a job
That you hate
Make a shedload
Of money
Spend it on stuff
You don’t need.
If that doesn’tÂ
Make you happy
Work longer hours
Make more money
Buy more stuff.
Do this until you areÂ
Too old to do itÂ
Any more.
If you’re still
Not happy
Then there must be
Something wrong
With you.
But I guess
You always knew that
Didn’t you.
(On behalf of the Economy
I t...
Monday 25th April 2022 6:44 am
What is life? What is death?
We begin with a small balloon.We blow into it.
It becomes inflatedÂ
With thoughts, opinions, judgements, beliefs.
With views, hopes, fears, worries.
With perspectives and dreams and all the ways in which we experience things
With all the obstacles we create and all the possibilities we allow.
We fill our balloon with problems and desires
With everything our imagination can enc...
Monday 7th February 2022 12:44 pm
Enlightenment
The Yellow Brick Road
Is turning to rubble now
Bright flowers push through.
I thought True North was
At the end of the rainbow
A warm hearth waiting.
But I find it here
In this trickling drop of rain
In this dragon fly.
Friday 14th January 2022 3:23 pm
Everything is Here
I'm floating in this little boat I call my body
Anchored by these years I call my life
Reaching for a star I call my heart-home
Supported by a churning sea that is my world
Monday 21st June 2021 10:44 am
Begin
Yes, of course I could hang on to who I was yesterday
But why bother, when
Each new day
Begs me to
Begin
Again
Â
Sunday 4th April 2021 8:36 am
The Storm Before the Calm
During the storm, before the calm,
I heard their feet, stamping over the hills
Arriving in droves. The rebel army.
Here to overthrow a lifetime of enslavement
To buying insurance and mowing the lawn
To smiling through failure and
Changing my underwear daily.
A lifetime of good behaviour and
Doing what’s best (for whom?)
But here they come. The forgotten dreams.
The squashed and crumpled ...
Wednesday 17th March 2021 11:48 am
Perfect Haiku
Hi, this is an old image poem of mine (the first thing I wrote when I got into writing poetry a few years ago) that came back to me as I woke this morning in the form of a perfect Haiku.
What is a poem?
A murmuration of words
Landing precisely
Friday 16th October 2020 7:44 am
Beach Meditation 26.09.20
Where does it come from this surge of delight?
As I watch the blue, grey, white, light and shade of clouds
And feel their gentle invitation.
"Come" they say "Or stay. We're with you either way."
They welcome me, and all of me.
The sneak, the cheat, the liar, the bully, the thief.
The lost, the blundering, the ignorant, the bored one.
The million hopeful answers and the hidden ...
Sunday 27th September 2020 10:45 am
The Wind
I know only this breeze on my cheek
I know nothing of the countless other faces you have caressed and bitten
I know nothing of the houses you have assaulted and battered
Or the seas you have stirred into tumult and storm
I don't know where you end or where you begin
I know you were blowing both treble and bass through bamboo pipes
Long before I came here
And you will be rustli...
Sunday 20th September 2020 3:28 pm
Crisis Averted
In the blink of an eye, the humans had blown across the planet,
Like the North Wind, in a gale of crazy-making,
Leaving chaotic striations of human mischief in their wake.
Then they were gone.Â
Reparation began.
The trees reclaimed the earth.
Monday 17th August 2020 1:23 pm
The One
The one hiding in the dark, on the edges - the self who has been denied, made wrong, shamed.
The one bathing in the light, in the centre - the self who has been selected, groomed, made acceptable.
The one turning to stone in the dark cave - who doesn't fit with the story I'm telling myself.
The one I leave standing or turn away or ignore when she arrives at my door.
The one I'm always ...
Sunday 16th August 2020 9:56 am
After The Storm
Lying face down
Black loamy soil in her eyes, nostrils, mouth
Rain slashing and puddle poolingÂ
Her body a pelt
Alone
Winds howling their rage against distancing rules
Push against her
Push into her
Pummel her with gusts like fists
Hold her and throw her
Away
All that she has been
All that she has done
Ground into the earth
Lost in the great soak-away
T...
Wednesday 12th August 2020 12:33 pm
The State of Things
We poison the well and wonder why
There is no drinking water in the tap.
We kill the bees and wonder why
There is no food on supermarket shelves.
We ravage the earth and wonder why
The floods and fires come.
We prise open the box and wonder why
Pandora's pandemics pour forth.
We close our eyes
And wonder who to blame.
Friday 7th August 2020 8:53 am
The Darkness
Written in a moment when I'd just had enough of man's cruelty, ignorance, arrogance, carelessness and wanted to hide myself away- but realised the opposite was what was required in these times.
The Darkness
The Darkness wakes us from the slumber of complacency.
Only from sitting alone in darkness do we discover our heart-wrenching longing for light.
Only by facing the horrors, feeling ...
Wednesday 1st July 2020 2:24 pm
I Cant Breath
I can't breathe
Said the man full of colour
To the man
Whose colour had drained away
Along with his humanity.
Wednesday 3rd June 2020 1:26 pm
Friday Prayer
I was reluctant to go out
It would be cold, damp and boring
Just like yesterday and the days before.
I walked along the sea front,
Stopped for a mug of tea at Eddie's.
Then I turned back to the car .....
The sky had been obliterated
By lowering charcoal clouds
Beneath which, a ribbon of burning copper
Flamed along the horizon above
Multiple metallics of glittering sea...
Saturday 11th January 2020 2:54 pm
More Beautiful Than They Would Have Us Believe
Logs are flaming in the fire pit.
Late evening sky turns dark and fills with stars.
A glass of red to disinhibit
And my heart fills with gladness
And bursts with gratitude.
What are these inhibitions anyway?
Just societal chains thrown my way
Posing as lifelines,
But in reality, tethers,
Binding me to a truth
No longer of any value in my world.
Fire, darkness, shi...
Sunday 15th September 2019 9:08 pm
The Row
I bathe in your unconditional love
The YES you offer me
A haze, a fog, a ghostly offering
Of complete acceptance.
Then through the mists,
A granite block
A NO.
A hidden place of defining lines,
Sharp edges,
Cold shoulders
Shaped by ancestors
Your personal geology.
Diving deep
I explore the coral
Of my own reef
And find it jagged, dangerous.
I have sh...
Wednesday 7th August 2019 10:21 am
What is life?
Life is a fabrication of palatable lies.
Swimming through consciousness,
Shoaling like fish, open mouthed,
We take in all that we can swallow.
Hallucinating a fragile reality
Clinging to shreds
Pulling at threads
Holding our heads
We long for dignity.
Pulled to the earth
From a home in the sky
Spinning between birth and death
Eyes tightly closed
We swallow l...
Thursday 30th May 2019 9:20 am
The Hypnotist
I am a snake charmer
My father was a snake charmer
And his father and all the fathers
Who came before.
I have inherited the gift
Of charming snakes.
I tame them. I make them dance.
People say that I hypnotise them
But they would be wrong.Â
I play my pungiÂ
I breathe in and out
Slowly.
I sway from side to sideÂ
I fix them with my gazeÂ
But, if truth be told...
Friday 19th April 2019 9:10 am
The Hypnotist
I am a snake charmer
My father was a snake charmer
And his father and all the fathers
Who came before.
I have inherited the gift
Of charming snakes.
I tame them. I make them dance.
People say that I hypnotise them
But they would be wrong.Â
I play my pungiÂ
I breathe in and out
Slowly.
I sway from side to sideÂ
I fix them with my gazeÂ
But, if truth be told...
Friday 19th April 2019 9:10 am
You and Me
There are two yous.
The reality of who you are and
The you that I project
The you that I want you to be
The you that I fear you are
The you that I have created from
Little glimpses of the real you and
From a deep well of guesswork that
Some might call intuition.
*Â *Â *Â *Â *
There are two mes.
The reality of who I am and
The image that I project.
The me that...
Wednesday 17th April 2019 10:36 am
her husband's clothes
She was standing alone on the shingle
Unmoving.
Gazing across the
Silver ripple green gray water
To a horizon lost in mist.
She was tall
But not tall enough.
Wearing his too long baggy jeans
His old maroon cardigan
His worn and worn and worn again flat cap.
Tears coursed, unchecked, down her cheeks.
I tried to witness the fathoms of her grief.
She glanced over h...
Tuesday 16th April 2019 6:38 pm

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