Too many people suffering in isolation, lets start a conversation.

Monday …

day one of the slide …

and I’ve managed to quell the dark things inside.

I take a deep breath, supress the sigh …

push out my chest and hold my head high

The flex and the dark things are tidied away

A quick self-esteem pep-talk, then face the new day

It’s by no means plain sailing but I cope, strugg...

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