If you are feeling down or low or weak,
It often helps if you'll just speak.
So tell of all your problems and each trouble,
Otherwise you may find that they'll soon double.

So each niggling thought - you must now vent,
And don't rest until they've all been sent.
So be honest and do tell the truth.
As this is neither shameful nor uncouth.

Sharing problems shall get you on the road,
Bac...

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Our pains - there are many kinds;
Some of body. Some of mind;
And so when we feel distressed
In many ways it is expressed.  

With body pains we scream or shout; 
And let people know what it's all about;
So they understand just how we feel,
As tis often short and soon will heal.

But our mind's problems are complex,
As they may have some strange effects.
And with such troubles we may r...

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