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Ascend

Today has been a better day 

 

I wasn’t a mardy bitch 

I didn’t cry when something went wrong 

I ate food without nausea or gagging or that awful washing machine feeling in my tummy 

 

Today was an easier day 

 

I could talk without the lump in my throat strangling me 

I walked through university enjoying each rain drop falling onto my cheeks

or dripping through my ey...

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anxietydepressionrecoveryillness

Recovery

I feel a little more me today 

The crying spell has passed 

With each hour, ticking by softly, my lungs awaken

I breathe easier now

 

I enjoyed my morning coffee 

Sat by the steamy windows 

Watching the sunrise slowly emerge from behind the dewy grass 

 

Colour is returning to my cheeks 

Repairing some part of the fragile soul I was two days ago

 

I dream 

Ag...

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anxietymental healthrecovery

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