Slow down
Calm your thoughts
Slow
Calm
Breathe
Remember to breathe.
Remember:
The faster you go
The more frustrating is is
When you lose momentum
Don't lose focus
Just relax
Don't fight the current
Flow with it
Bend with it
Become it
Breathe.
Good advice! Most problems we go through with our emotional states are as a result of not breathing properly. The is the absolute science of it all. Breathe clearly and you feed your brain with extra oxygen, and you know what that means....more great ideas.
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Ghazala lari
Sat 26th Dec 2020 09:34
This is beautiful E.?