Recent Comments

Frederick Kesner on Rotterdam
3 hours ago

Carol Congalton on A Pony Tale...
6 hours ago

Emer Ni Chorra on Home
11 hours ago

Stephen Gospage on A Pony Tale...
12 hours ago

Nigel Astell on More Than A Game
12 hours ago

Stephen Gospage on Home
12 hours ago

Stephen Gospage on More Than A Game
12 hours ago

Nigel Astell on Rotterdam
12 hours ago

Stephen Gospage on Day 82
13 hours ago

Nigel Astell on More Than A Game
13 hours ago

Be Kind To You

Be kind to yourself.

We all make supposed "mistakes" which are not really.

…it is called growing as people.

forgive and move on.

 

Be kind to yourself.

 

www.deanfrasercentral.com

Read and leave comments (0)

#inspirational #love #self-growth #spirituality

Understanding Begins With Ourselves

So many feel the need to fight

Living life with no inner light

Why do so many appal

Simple fact that Love is all                         

My desire all lost souls see

Potential for all they can be

Life make of what we will

Finding our own truths until

Our future to be shaping, moulding

Parallel with our learning unfolding

Emotional balance only natural

Energy, happ...

Read and leave comments (0)

#inspirational #love #self-growth #spirituality

The Spark Of Understanding

Why is it thought such a fight

Living life within the light?

Purely expressed feelings actual

Emotional balance is only natural

There never was anyone else to blame

Personal responsibility to now reclaim

Life being ours to make of what we will

Thinking purely, truths, freedom until

Our future to be shaping and moulding

Parallel with our learning unfolding

The spark of...

Read and leave comments (0)

#inspirational #love #self-growth #spirituality

All The Things (Happy World Poetry Day!)

It being absolutely essential

To live our life to our potential

Drifting along, getting on by

Lazy ways to truth deny

Living this way being soul treason

Finding excuses, rhyme or reason

Looking away from where we should be

Closing our minds to our liberty

My reality took a while to sink in

Inner voice screaming, making a din

To be a poet my path to take

The safe li...

Read and leave comments (4)

#inspirational #love #self-growth #spirituality

Taking Off The Jacket

A comfort zone is like an old jacket

Worn it for too many years

It doesn’t quite fit anymore and definitely looks tired

Shabby and worn out

Carrying on being worn because it’s comfortable

Now is always the best time to leave comfort traps

 

Stretching horizons

Stretching ourselves

Waking as the sun rises on a new place today

The thrill of travel

Exploring

 

C...

Read and leave comments (0)

#inspirational #love #self-growth #spirituality

Where To Look?

Pondering the question…

How to be inspired?

Meditating, dreaming

Mind works overtime looking for the answer

Information meltdown time

 

Taking a quiet moment…looking around seeing anew

Inspiration?

It’s in every tree...city life goes on….and yet here we have nature

Nature still manifesting as the ultimate expression of art in motion

What could be more inspiring?

 

...

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

Connections

Our bodies borrowed from the universe

Made of stardust

Everywhere and nowhere at once

Souls having a human experience

Moving ego aside to freedom

Inspiration guiding our actions

Through universal connections

How often the truth hides

Right there in plain site

Seek and we find

I am the seasons

Life to renew

I am divine

And so are you

 

www.deanfrasercent...

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

To Dream Of Greatness

I like seaside piers; in a parallel world I’m a Victorian engineer
In this world I am mostly polite and mostly sincere

I like architecture: in a parallel world I designed Carnegie Hall

In this world I just sketch buildings, taking in it all

I like trains; in a parallel world I drive them to Kathmandu

In this world no leaves or snow on the track will do

I like trees; in a parallel w...

Read and leave comments (0)

#inspirational #love #self-growth #spirituality

To Dream Of Greatness

I like seaside piers; in a parallel world I’m a Victorian engineer
In this world I am mostly polite and mostly sincere

I like architecture: in a parallel world I designed Carnegie Hall

In this world I just sketch buildings, taking in it all

I like trains; in a parallel world I drive them to Kathmandu

In this world no leaves or snow on the track will do

I like trees; in a parallel w...

Read and leave comments (0)

#inspirational #love #self-growth #spirituality

John

Elvis passing on, just about remember the day

Failed to move me much in any particular way

John in New York on the street he died

I confess, when I heard the news, I cried

 

Liverpool airport eventually after John they named

In remembrance of our very own son they proclaimed

A statue of the man they commissioned Tom Murphy to craft

To greet all travellers, I think John woul...

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

Knocking On My Door

I am pro any religion that advocates harming no others or taking a life

Protecting the innocent, nurturing the lost and protecting wildlife

They come to my front door, knock, knock, knock for my attention

A personal invitation right from my doorstep to join their congregation

And generally the same question they are consistently asked by me

“I think all killing is wrong, tell me, do...

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

Blissful Cliché

Follow your bliss so they say,

many a truth spoken in cliché

Do something to amaze you,

inaction really is so passé

 

www.deanfrasercentral.com

Read and leave comments (1)

#inspirational #love #self-growth #spirituality

Beyond Trying

Try, try and try again can be oh so trying

Endlessly trying, yet never really achieving

“At least I gave it a go, I tried” is wishy washy

Trying is hardly committing, whatever may be

Trying offers an opt-out clause at some point

“Giving it a try” guaranteed to disappoint

 

Any road to achievement in life is rarely linear

Which way forward oftentimes a little unclear

Got ...

Read and leave comments (5)

#inspirational #love #self-growth #spirituality

The Universe Hears

Energy we put out into the Universe

Boomeranging back at us in reverse

Negativity ensuring more negativity

Positivity ensuring more positivity

This eternal choice for humanity

Time to take personal responsibility

Attending to thoughts and what we say

They create our reality every single day

 

www.deanfrasercentral.com

Read and leave comments (0)

#inspirational #love #self-growth #spirituality

Internal Liberty

Think deeply about your ideal utopia

Designed from life’s eternal cornucopia

Perfection as you always secretly dreamt

Going to bed at night in deepest content

 

Finally be honest with yourself here and now

Invest quality time in an internal powwow

Cutting straight through the trivial and fake

Clearly seeing the path you need to take

 

Need to find that dream to make i...

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

TheTime Is Precisely Now

Think about what you ate yesterday for lunch

really focus on it with all the power of your mind.

See it and feel it.

Strongly imagine you can taste it.

The flavours stimulating your taste buds.

The aroma filling your senses.

 

Next bring to mind a favourite childhood meal. Something you looked forward to every single time you knew it was on today’s menu.

In the same way, pi...

Read and leave comments (0)

#inspirational #love #self-growth #spirituality

Chitter Chatter

Chitter chatter please cease

Give the world some peace

Inane pointless natter

Gossip radio patter

Careless words spoken

Constant stream unbroken

Robotic online meetings

Texted unfeeling greetings

“How RU, RU well?”

Feels like I’ve died and gone to hell!

Can we not really talk anymore?

Truly communicate…I implore!

Look past the superficial

Surely will be benef...

Read and leave comments (3)

#inspirational #love #self-growth #spirituality

Perceptions Of Reality

Our perception of reality

Our place in the world

Reality bubbles

Peering outward

From fathoms deep within

 

Sometimes overnight

Maybe a lifetime

Or more than one

Dismantle our own bubble

Take a good long look at you

 

Then the world

Created around and within us

Transformation underway

Re-learning

Awakening from spiritual amnesia

 

Unfolding

...

Read and leave comments (1)

#inspirational #love #self-growth #spirituality

The Possible Image

“Labels can make or break us”

The topic for today “discuss”

 

“Good boy you’ve eaten all your dinner!”

Early learning, clear my plate and I’m a winner

“You’ve got to look smart to visit Nana and Grandad”

Ahh, so wearing my pyjamas all day then is bad?

 

“Pay attention in class, stop sitting there daydreaming”

How can imagination be wrong, my inner voice is screaming

“...

Read and leave comments (3)

#inspirational #love #self-growth #spirituality

Art on 5th Avenue - The Guggenheim

Walked through Central Park along 5th Avenue

Destination we’d read so much about coming into view

Standing back gaping at the alien architecture before us

Incredible building, sallying forth anticipation all abuzz

Worth the entrance fee to simply look upward inside

Enough procrastination, let’s go see art, we decide

 

Never given much thought to Van Gogh not strictly my scene

...

Read and leave comments (0)

#inspirational #love #self-growth #spirituality

Where It All Began

Revisiting childhood memories

Going back…right back to where it all started

I’m a writer now

They enjoyed my stories then

My first venture into the education system

Northenden, South Manchester

Now I’m back again after all these years

Or is it a moment?

Difficult to be sure…can we ever be sure?

The performance and an audience anticipates

They arriving fashionably earl...

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

The Jacket

Her most treasured possession

Fraying

Veritably threadbare

Once brown

Now no longer

Original colour faded out

Existing only in memory

As he does now

Grandpops

Her adored Grandpops

 

Three years since he passed away

His jacket

The one he wore come rain or shine

Became hers

Only hers

And the emotions

Which came with it

She wore it every day

Hi...

Read and leave comments (0)

#inspirational #love #self-growth #spirituality

Now Truly Living

With pure open heart

Negativity can now depart

In beauty to be walking

Inner voice talking

Cleansed, feeling whole

Mind, body and soul

Harmless ways of living

Caring and easily giving

Projecting what’s inside

All eyes open wide

It’s easy to really fathom

It’s about Love in every atom

In every action, every thought

The still point that is sought

 

www.de...

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

George Inspirational

Brainwashed by white noise

Brainwashed marketing ploys

Brainwashed by the masses

Brainwashed in the classes

Brainwashed out of thinking

Brainwashed into sinking

Brainwashed blocks the soul

Brainwashed no longer whole

Brainwashed by the day

Brainwashed work for pay

Brainwashed pay the bill

Brainwashed makes us ill

Brainwashed see them walking

Brainwashed eatin...

Read and leave comments (4)

#inspirational #love #self-growth #spirituality

Now Is The Time

The most wonderful way to experience all the magic

The magnificence that is called life

Is to live in the now.

For the moment...it is the only reality

www.deanfrasercentral.com 

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

1971

She loved the Summer of Love

Transcendental meditation

Yoga

Psychedelic art

Dylan and Donovan

Travelled with her into this new decade

She had discovered her real self

In that latter part of the 60’s

Now feeling a little out of time

But optimistic for the future

She had a child now

Born into this incarnation as the Summer of Love began

Raising him according to he...

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

Never Meet Your Heroes

Melting clocks

The memory persists

A moment of genius

Pure sublime

Symbolism

And yet so much more

Inspired so many childish artistic endeavours

My tentative ventures into art

Paint

Immortalized in my paint

Still the memory persists

Drawing me in

To see

Needing to see

Reach out into the painting

What was the artist feeling?

Could I feel it too?

Com...

Read and leave comments (0)

#inspirational #love #self-growth #spirituality

Eyes Open Wide

With purest open heart

Negativity now depart

In beauty walking

Inner voice talking

Cleansed, whole

Mind, body, soul

Harmonious living

Smiles easily giving

Complete inside

Eyes open wide

Still point that is sought

All actions all thought

Transformation undergo

To understand, to know

Truly deeply fathom

Love in every atom…

 

Taken from A Healing For...

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

Quantum Stairway

Stood on the middle step of the stairs

Ascend or descend?


Eternal decision to make…

 

www.deanfrasercentral.com

Read and leave comments (0)

#inspirational #love #self-growth #spirituality

This Poem Is Not Mine

Inspiration and then the compelling need to write

Words coming from I know not where

Flowing through my hands to the page

Acting as a conduit for universal creativity

Getting out of my own way

This poem is not mine

 

An expectant audience awaits the troubadour

Do I get nervous before a show they often ask?

My response is consistent “no, never”

You see I am merely a co...

Read and leave comments (1)

#inspirational #love #self-growth #spirituality

Living Within Love

Intuiting multi-dimensional truths

The art of being

Harmonious communication with every atom spiralling

The highest vibrational energy

Illuminated pathway

Intuition followed

Emotions guiding

Existing beyond dimensions

Being love

Living love

Limitless within love

 

www.deanfrasercentral.com

Read and leave comments (0)

#inspirational #love #self-growth #spirituality

Last Train

Just as we think we have reached the end

Seemingly no way forward

All options apparently exhausted

I am reminded of train number 48624

Fallen out of use

Abandoned to the scrapheap

Or so it seemed

 

One winter’s day in the nineteen eighties

Stood facing into the icy wind

As with frozen fingers I take a photograph

Preserved for posterity now

This relic of a former...

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

Mirrored Imagination

Look into the windows of my soul

As I study the windows of your soul

All at once reflected to me

Portal to your higher self

Oneness

 

www.deanfrasercentral.com

Read and leave comments (1)

#inspirational #love #self-growth #spirituality

Are You Ready?

Spend your life dreaming about trivia and that's what you end up with
Make your dreams big ones...big, bold and in glorious technicolour
Paint them across your imagination and go wild.
And if the dream is possible, however remotely, there is a good chance the way will be made available to achieve your dream.
It will happen...the choice is then yours...how much do you want it? and how brave do ...

Read and leave comments (3)

#inspirational #love #self-growth #spirituality

Endless Possibilities

Confidence comes from self-knowing

Knowing is to journey within

Within is the source of all wisdom

Wisdom is to truly master life

Life is about self-knowing

Knowing oneself is growing

Growing is the true path

Paths all lead to inner wisdom

Wisdom is an acceptance

Acceptance is to know oneself

Oneself the true source of knowing

Knowing yet never knowing all

All ...

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

What About Me?

I see them

Seeking a bluer sky

Those streets seemingly paved with gold

A charmed life looked at from a distance

 

What about me?

I am grateful to waken this morning

Another day of possibilities

I make my reality

 

www.deanfrasercentral.com

Read and leave comments (0)

#inspirational #love #self-growth #spirituality

Some People

Some people take themselves terribly seriously

These people are to be avoided at all costs

Apparently, they give off toxic fumes…

 

Some people only like the sound of their own voice

These people are to be avoided at all costs

Apparently, their ears are malfunctioning…

 

Some people have their headphones so loud all can hear

These people are to be avoided at all costs

...

Read and leave comments (0)

#inspirational #love #self-growth #spirituality

Dragons

The still point

Emanating inner calm

Externalised

Transcendent understanding

Meditation

Absolute power

 

Never seen

Yet tangible

Impossible to know

Yet all knowing

Elusive

Yet in everything

 

Wisdom pervading

Beyond logic

Poise naturally

Elegant actions

Serenity deep within

Attuned to source

 

Spiritual warrior

Advocate of peace

...

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

The Dawning of Understanding

So many feel the need to fight

Living life without inner light

Why do so many appal

Simple fact that Love is all                                    

My desire all lost souls see

Potential for all they can be

Life make of what we will

Finding our own truths until

Our future to be shaping, moulding

Parallel with our learning unfolding

Emotional balance only natural

E...

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

The Same Thing Anyway

Our perception of reality

Our place in the world

Reality bubbles

Peering outward

From fathoms deep within

 

Sometimes overnight

Maybe a lifetime

Or more than one

Dismantle our own bubble

Take a good long look at you

 

Then the world

Created around and within us

Transformation underway

Re-learning

Awakening from spiritual amnesia

 

Unfolding

...

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

So Many Words

Words

Words

Words

So many words

Words of threat

Words of bullying

Words of thoughtlessness

Words can crush any potential

 

Words

Words

Words

So many words

Words of encouragement

Words of support

Words to lend a Loving hand

Words can move any mountain

 

www.deanfrasercentral.com

Read and leave comments (2)

#inspirational #love #self-growth #spirituality

Art Of Being

To fathom all the depths

The art of being

Harmonious communication with every atom spiralling

The multi-dimensional way of truth

The river so to carry

Intuition intelligence

Emotional maturity

Existing beyond dimensions

Simultaneously exuding love

Living within love

Limitless…

 

Dean Fraser - The Quantum Poet (www.deanfrasercentral.com)

Read and leave comments (3)

#inspirational #love #self-growth #spirituality

This site uses cookies. By continuing to browse, you are agreeing to our use of cookies.

Find out more Hide this message