How does one move on from betrayal and grief?

Resources swear "follow these steps to find relief".

Accept the hurt, embrace the pain,

Choose to trust your partner and learn to love again.

I'm convinced this advice comes from people who just don't know,

That being betrayed by the person you least expected to hurt you, hinders your ability to grow.

I accepted the hurt, I embra...

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I can't help but wonder, was it worth it?

Was your transient moment of pleasure worth making me feel like shit?

It seems to be a never-ending cycle of me losing my mind over you,

Your words display such innocence while your actions prove they're not true.

Defending, deflecting, giving every reason instead of the selfish thoughts in your head,

Unintentionally cementing my newfou...

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