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mental health (Remove filter)

Acknowledge me

It reaches further than "please fuck me" or "don’t touch me"

It’s a liminal in-between 

A line we like to call blurry

But I never asked you to undress me

My body abandoned me

My words went slurry

Tongue too thick to go beyond a mumble

Kind sir escorted me to save me from stumble

Four times play on my mind

One of them I even forgot

Until it accosted me during a usual d...

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acceptdenialpaintraumaacknowledgeassaultrapeattackaccostrape cultureblurred linesconsentalcoholmemoriesgrowthyouthPTSDsurvivemental healthemotionarticulatecommunicatevulnerableopen up

See Her

When she folded into herself

You all looked away

When she unraveled

You all watched

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seepainhurtdepressionhiddenanxietymental healthconnectionsocialhelpsupportsocietyviewervoyeurspectatoraudiencesocial mediaobservationseekingneedcry for help

The Tide Will Come Out Of Your Mouth

SMASH!

Every time the glass of your skull

Crashes into the fist of another memory

To crush you where you stand

Because another memory has broken you

Because another memory has entered you

Like intruders, they force their way inside

They punch their way into your attention

They invade your heart

Until you must look at them

All so that they can violate you again

They...

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acceptingassaultblockblock outbraverycoping mechanismdealingdealing with traumadifficultfeeling is okayforgetfuturegetting bettergrowingLiving after traumamemoriesmental healthmindmind protectsmoving forwardsmoving onpainpainfulpastraperecallreliveself preservationself protectionsupressedsupressed memoriessurvivortoxictraumaunderstandingviolence

Reason to Stay

When sun comes against all odds

And the colours of life just pop

Or when the rain falls

It falls and falls

And you wet your lips

With piping hot tea

With warm biscuit

Savour the crumbs

Cosy and safe

In the arms of a jumper

The padding of the sofa,

Like a huge hug

Or when your face aches,

Your stomach vibrates

Because you are fighting to breathe

Through ...

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depressionsuicidepreventionpositivemental healthtomorrowchangeappreciatelifebeautymomentsmemoriesnostalgiahidden beauty

Afraid Of the Dark

How many times must I rinse off the moon

And unpeel the stars from my skin?

Have someone ask what were you drinking?

How many times must I try clinging to lamp lights?

Try configuring keys into shining beacons?

I cannot see in the dark

Yes, blackouts steal my sight

But when finished,

I wake up feeling feverish

And fear ferments and festers

The night can be sticky

H...

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raperape cultureexhaustedcopingdenialmental healthconfrontationstrugglegalaxystarsmoonmetaphorfearscarredtraumadrinkingissuesInternal

Seeing Things

What is the scale of reality?

We all have our own truths

Our own views

How do you quantify actuality?

 

“A fantasy is a vision

It is solely in your vision

It is envisioned by you

A vision is a fantasy”

 

But saints had visions!

Politicians have visions!

Some people have double vision

Anyone that has sight has vision

Whether they have a sixth sense

Or no...

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conversationhallucinationinsanitymental healthpostmodernpsychosisquestionsrealitysanitytruthvision

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