Things to Remember
When life gets heavy
invite it in
& let it sit fully in your belly
until it is time to breathe deeply
& release it to the calming ether.
Remember always the breath--
it is a portal to clarity & peace.
With no resistance & no pushing,
the moment for decisive action is revealed,
the moment for quiet contemplation is recognized.
Remember that movement & stillness complement each other,
& there is rarely a need for rushing.
Remember to call upon your hovering angels,
they carry wisdom on their wings.
Remember that you have the strength of Unconditional Love rising from the earth & descending from the sky.
Remember that you will rise renewed
& you will make it through the day.