Covid life

Living the covid way

Is almost necessary 

For we never know

When the virus

May Slowly attack

 

Some precautions

Could be helpful

Social distancing

Can be fruitful

If we live covid way

 

Inhale, exhale

Slowly But daily

Breathing exercises

To be done

Regularly

 

Steam bath 

Is good for health

Inhale from nose

Exhale from mouth

Vice versa for ten counts

 

Make it a habit

Morning evening

Taking steam 

For few minutes

To live covid free 

 

Keep covid away

Increase the stamina

Eat healthy food

Forget dieting as of now

Build only power and strength

 

Boost your immunity

Gulp in vitamin C

All the fruits that provides

Eat it regularly 

In moderate quantity

◄ Paramount

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