your orders are in this 

thick brown envelope

destroy the barge completely 

before it gets milk-logged 

 

you may not use any 

powdery substances

that’s cheating

the dentists will find you out

 

put every bit of it 

in your mouth 

then lie down 

for seven hours, alone

 

repeat the pattern 

for three weeks

without stopping 

until our next supermarket rendez-vous