Breathe, relax, feel

let each emotion arise.

 

Cry, laugh, scream

let the feelings free.

 

Each emotion tells a story–

of pain, love, and destruction. 

 

The salty taste from the tears,

the echoes of laughter in the apartment,

and the pain from screaming until your throat tightens. 

 

Each feeling and moment,

filled with power.

 

Power I cannot control,

power I hate–

and am consumed by.

 

You put me here, 

in pain, love and destruction. 

 

But I control my path,

in happiness and peace.