This is what I do

when I can't do

what I'm doing

anymore.

Step 1: inside myself quietly

scream rant cuss & make crazy faces at myself in the mirror

Step 2: get completely empty, and I mean completely empty,  "ho'oponopono" empty, until I am an empty jar resting in deep stillness on a bare table

Step 3: inside myself quietly

smile & laugh

like a sitting buddha

like a wild shaman

like a risen christ.

And then I feel better

and go about 

doing what I do.