Sit 

& get empty

I'm telling you

it's as good as scouring a toilet

everything shines

when it is cleaned of all that accumulated debris.

Sit

& get happy

I'm telling you 

it's as easy as a baby's first step

one foot forward

& whoops back on the floor again

but the joy of that first step into the unknown!

Sit

& find peace

I'm telling you

it's as wonderful as falling into heaven

on earth

Sit & be with your soul

Why did I ever think to do otherwise.