Mindfulness or Mindlessness?

Meditate. Think. Relax. Breathe.

Take a minute to stop, think and react.

We all need a little headspace. 

Look after your mind.

But wait, don't forget, there's work to do too.

Make time for yourself.

Be sure to relax.

Just remember to reply, be present and on task.

Model to the children, be the best you can be.

Don't let them see if you're down, or feeling stressed.

But make sure they know it's okay, to feel down or stressed.

Be present for them, every second that they're here.

But remember the printing, assessments and planning.

The greatest profession in the world.

I don't dispute that one bit.

But can't we all just take a moment?

Meditate. Think. Relax. Breathe.

educationmeditatemental healthmindfulnessmindlessnessstressteachertime

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Mon 3rd Feb 2020 10:26

I enjoyed the construction and the conflict going on on this Elle. I don't envy the balancing act you're required to pull off as a teacher. Utmost respect though!

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