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Phantom Hands

Grief casts complex shadows
over the wilting body
You feel the fingers grasping
as sirens rise again
This fatalistic ritual
an energy made negative
and stomach knotted up
by such unhelpful thoughts

Pain rips at your sails
thunderous and wild
is it the body breaking down
a message poorly translated
The shrieking of absence
cuts deep into the gut
those hands twist and grip
the cycle...

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health anxietyanxietyhealthfamilypain

Don't Forget To Breathe

Stuttering awake
in the anxious hours
when white noise
no longer lets you sleep
In the mattress springs
a metronome
your percussive heartbeat
one thought then another
one worry trailed by the next
did what was said make sense?
was it understood
will this be good enough
impossible options
improbable odds
suddenly so awake
in the anxious hours
don’t forget
to breathe

Stuttering a...

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anxietybreathinginsomniasleeplessness

The Wind Is Howling

In the grate, the shivering flames
hungrily wrap their lips around logs
The boards above me creek
my wife haunting somewhere
the baby's hands reach out
wave before its sleeping eyes

The wind is howling...

The smiles on our faces as we galloped down the aisle
making sense of scattered photograph moments
but I can't remember why
can't think of anything but waiting
and doing everything...

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anxietydepressionfatherhoodmental illnesssadnesswind

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