19.04.21 

These arms are not mine 
Legs dissconnected 
From a body that doesn't belong to me 

Hands that touch but do not feel a thing 
Eyes that look but see right through 
And a mouth that talks, disconnected from me

Dissociated states 
Keep me away from me
Bring me home 
Put me back in my body please

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15.03.21 

I'm in my body for tonight 
Present in my head 
And my fingers and my toes 

But what of when the tide turns 
And we shift into dissociated states

Clinging to anything that gets me away from me
Holding space for anything that is an escape 

I'm in my body for tonight 
But tonight is not forever 
So enjoy is while is lasts 

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