Adjusting to Change - Anxiety

hurting, melting, head caving
my head so broke inside
trying to hold it together
but i feel so far from fine

suffocating, shaking, heart racing
my body responds in fear
trying to reason with myself
though it doesn't help it clear

aching, receding, soul's numbing
my mind is shutting off
trying to hold onto reality
but i feel so very lost

falling, stalling, chest pounding
my soul'...

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anxietychangechangesdealing with changelife changesmental healthpoetry and mental health

Can't Escape

You try to escape the demons

But they latch on way too tight,

Their claws digging into my body

And mind, with all their might.

 

Fighting is exhausting,

It physically and mentally drains.

But still I endure it, hoping

One day I will finally escape the pain.

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anxietybattlecan't escapedemonsdepressionexhaustedhopeillnessmaniamental battlemental healthmental health issuesmental illnesspoetry and mental healthptsdrage

Numb

I'm sitting here, trapped, frozen in time

Head imploding, finally losing my mind

Nowhere to run, bound and confined

To the prison within, my unconscious mind.

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boundconfinedDepressionlimbolosing my mindmental healthmental illnessnumbnumbnesspoetry and mental healthprisonspacedspaced outtrapped

A Bipolar Mind

Each day, more exhausting than the last.

Time goes far too slowly, or too fast.

you're either extremely low, or elevated.

People either love you, or you're hated.

 

There is no middle ground

- no inbetween.

Everything is one extreme.

you're either Jekyll or you're Hyde.

It is a never ending fight.

 

You're a walking contradiction ,

With no explanation,

No cha...

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awarenessbipolar disorderchangecontradictiondepressionexplanationhydeinvisible illnessesirritabilityirritationjekylmaniamanicmental health issuesmental illnesspainpoetry and mental healthragetwo extremes

Real Life Nightmare

Every moment to fear,

Forever holding back internal tears.

Life- so complicated,

forever indecisive.

The world too big, too scary,

my mind so full of queries.

Never certain, never happy,

each decision could be deadly.

An escapes impossible,

every outcomes implausible.

Sinking under water,

Always being taken for a martyr.

The pain runs so deep,

Barely able to ...

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anxietybattlecomplicateddangerdarkdeepdesperationdestructiondrowningemotional painemotiveescapefearFrom the hearthopeindecisiveinternal battlemental healthmental health issuesmindnightmarepoetrypoetry and mental healthsanitysinkingsubconsciouswar

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