Adjusting to Change - Anxiety

hurting, melting, head caving
my head so broke inside
trying to hold it together
but i feel so far from fine

suffocating, shaking, heart racing
my body responds in fear
trying to reason with myself
though it doesn't help it clear

aching, receding, soul's numbing
my mind is shutting off
trying to hold onto reality
but i feel so very lost

falling, stalling, chest pounding
my soul'...

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anxietychangechangesdealing with changelife changesmental healthpoetry and mental health

The Rollercoaster which we name Bipolar

Up swings
Low swings
Irritable swings
Whenever the bell rings.
Time to change so soon?
Oh thankyou for the gloom
Its not like I needed mental room
I'll just listen to your tune.
Is it time for bed,
Or are you not done yet?
This endless strain of thoughts
Feeling like I'm making a case In front of the courts
Barely awake, but barely conscious?
You'll wish you'd had your bedroom blessed
...

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anxietybipolarbipolar and psychosisbipolar disorderdelusionsdepressionhallucinationsinterchangeablelow swingmaniamental healthmental health awarenessmindoppositespoems aboit mental healthpsychosisragerollercoasteruncontrolableup swing

Battle Cry

You think you rule this whole damn town
But I can tell you for sure, I'm stealing the crown
You may have won before, but I won't back down
I deserve to finally be free now.

You walk with attitude, like women in heeled shoes
But it doesn't take a genius to know you haven't got a clue
You fought well though, so don't feel blue
When you see the tables turning, against you.

You think you r...

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anxietyBattle crydefeat is no optiondeterminationfighting backhad enoughmanipulationmental warphysical warpowersocial warstrengthstronger

One Step Closer

I'm running away scared 
But trying to find the light
They hurt me too hard.
Standing here from this height
If I had the courage to do it
I could float among the stars
My chest forming in a pit, I sit.
I'm broken in two halves.

How did I get here?
I truly tried to fight it
Even kept denying it
I can't even hide it

I'm shaking but holding on tight 
The ledge is sturdy but it's high...

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anxietybattlesdemonsDepressionleap of faithmental healthpainstarsstruggles

Distrust is a bad trait

Performing an intrusion

 

                     Could damage the illusion

 

                                           Leading to the forgone conclusion

 

                                                                                   That I might just lose you.

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anxietybad pastcheating exDont betray trust or trust shall betray youlesson learned young and never to learn againlet old paranoia restlovesee no evilSnooper no snooping

Can't Escape

You try to escape the demons

But they latch on way too tight,

Their claws digging into my body

And mind, with all their might.

 

Fighting is exhausting,

It physically and mentally drains.

But still I endure it, hoping

One day I will finally escape the pain.

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anxietybattlecan't escapedemonsdepressionexhaustedhopeillnessmaniamental battlemental healthmental health issuesmental illnesspoetry and mental healthptsdrage

Real Life Nightmare

Every moment to fear,

Forever holding back internal tears.

Life- so complicated,

forever indecisive.

The world too big, too scary,

my mind so full of queries.

Never certain, never happy,

each decision could be deadly.

An escapes impossible,

every outcomes implausible.

Sinking under water,

Always being taken for a martyr.

The pain runs so deep,

Barely able to ...

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anxietybattlecomplicateddangerdarkdeepdesperationdestructiondrowningemotional painemotiveescapefearFrom the hearthopeindecisiveinternal battlemental healthmental health issuesmindnightmarepoetrypoetry and mental healthsanitysinkingsubconsciouswar

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