calm (Remove filter)
Breathe
(This breathing technique turned into a meditation practice masquerades as a poem.)
< In In In In In
> Out Out Out Out Out Out Out
< In In In In In
> Out Out Out Out Out Out Out
< In In In In In
> Out Out Out Out Out Out Out
Calm In In In In In
Stress Out Out Out Out Out Out Out
Joy In In In In In
Sad Out Out Out Out Out Out Out
Hope In In In In In
Fear Out Out Out Out...
Thursday 25th February 2021 1:49 am
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