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anxiety (Remove filter)

It Wasn't Me

I saw a silhouette plant seeds 

That I wanted to plant. 

But that mystery of a person wasn’t me.

Those weren’t my hands

Which beneath the soil had them buried.

 

I saw dreams ignite in a fervid pair of eyes,

But those eyes weren’t mine, 

That spark wasn’t mine,

Even though the dream was all mine. 

 

I see people honing their poetry,

Poetry which to me solely bel...

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Into The Woods

Dip your phone in boiling oil
Set fire to the Internet
Walk to the edge of town
That boundary 
Of grey and green
Take no headphones
No books
No camera
Let the Autumn air fill your lungs
Go deep into the woods
Talk to the squirrels
Study branches
Search for hidden meaning
In a cloud-splattered sky
You need to be 
Bored awhile...

Turn off the news
Push the paper 
Back through the...

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My Mind Won’t Dim

A restless hush pervades the quiet shore, Though waves repeat what they have said before. No peace arrives to fill the aching frame, Each sunset looks the same, a muted flame. The night drips dry upon a thirsty tongue, While sleepless hours claw where thoughts are hung. Old songs return and circle, tight and thin, Their looping lines grown sharp beneath the skin. The hours stretch, u...

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anxietyburnoutemotional exhaustionhealing struggleinner turmoilinsomniamental fatiguenervous tensionoverthinkingracing thoughtsrestlessnesssilence without peacesleep disturbancetrapped in mindvacation blues

Missing People

 

I still remember

Cold faces in my bedroom

Smiling women in the dark

Slicked hair, teeth sharp

I still remember

The man whose legs

Popped out from under my bed

And I screamed

Broad daylight was frightening

Heart speeding, head beating

The men who moved closer towards me

All I could do was freeze

I’d stare back

With sucked breath, shaking knees

Day afte...

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anxietyapparitioncomplexcomplicatedconflictingconnectdeaddisconnectdiscoverendexperiencehallucinationhealingimaginationinteractionjourneymental healthmissingmourningmoving onpeopleprocesspsychosisPTSDquestionsrebirthrecoveryrememberrestartsleepwalkspiritualtraumaunderstandunidentifiedvisitzombie

prayer for sanity

hey lord, 

you know, im trying

im failing

im spiraling

 

im lost

i dont know myself

but lord, 

im trying

im trying so fucking hard

 

is this enough, lord?

i am confused, lord

when will i be able to sleep?

please....

help me

 

save me from the sins of my mind

and when you do,

please let me rest

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Choosing Light

I have an eclectic palette

But you’re the only taste that matters

I used to roll my eyes when they said

A lover can be your refuge 

I thought turbulence feeds my drive 

But here we are

And it’s everything to feel safe in your arms


No more flight or fight with shaking hands

And anxiety, an egg in my throat 

A sickness that spreads

It always gives back 

Feeding its...

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anxietybondchemistryconnectionhappyhealHealthyhurtlaws of attractionlovenaturenew beginningsnew startrecoverRefreshingrelationshiprelationshipsrewriteromancesafesecureserenetrust

Perturbation

Every room I enter feels like a stage, and I’m the actor that forgets the lines 
The constriction gnawing in my throat as I feel the acid burn 
I see their faces alight with joy, reeling in echoes of my defeat 
I bat my eyes, look to the floor with crumbling hands, the nails bitten off 
If only I could peel away the skin of doubt and wear something lighter
Tear away the facade of perfection t...

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