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Depression (Remove filter)

Withered Out

Hands move without mind

The time slips by in silence that is mine

I just try to find a sign

That says this way or that.

 

Motion drifts without body

Unrecognisable though still resembling

The fiery spark that’s dwindled

And waiting to be rekindled now or later.

 

Heart beats without soul

Too cold to move from scolding mould

That’s festered in the folds of me

...

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depressiondisconnectpoempoetryyearning

Dregs

It rains on me tonight as it did in the morning

No exit route or home to fall in

Because nothing seems to fit

Nothing seems to satisfy

Or ease the mind ’til five

Misery’s mine until I die

Shut out and dropped from the sky

With no sight, fight or flight

Sipping dregs and having sex

There ain’t no fish in that sea

Of love nor money, the empty barrel

Is scraped once a...

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depressionpoempoetry

Forever More

It’s late, another day is gone

Sun rose in east just to set on

The horizon in the west

Life and death abreast but the rest is best

When lights are off and away

And I sleep until the next day

Only to continue my endless cycle

Relive my self-inflicted trifle

Just feel stifled so detraction

From my pain is my distraction

My existence a fraction of my desire

No sight o...

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bad habitscoping mechanismdepressionforeverpoempoetryunemployment

Black Dog (For World Mental Health Day)

From a few years ago, but so relevant:

BLACK DOG

 

Frightening in your stealth, you descend like the darkest cloud.

They may not see you, but those close know you are with me.

Your visits provoke their wariness; afraid they may tip the scales.

Some are aware of your deceptive nature; the ignorant have no perception of your power.

Others turn away in accusation. As if I would e...

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depressionsuicide preventionWorld Mental Health Day

me.

I’m like the wallpaper on somebody’s walls,
no one would even notice if I was being torn or ripped apart.
Until it starts to take over my attitude
my behaviour
my mood
Yet they see it like a tradition.
a sort of thing that happens once it’s ‘old’ enough, once I become a teenager.

But I’m breaking,
yet it’s masked by a genius at illusions,
just like the magicians that keep you guessing.
...

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deathdepressionhopelessselfharmsucidaltriggering

A memoir

I wrote a note in my head,
Folded it inside my ribcage.
It said, “I can’t keep fighting
With a heart that always breaks.”

Mom never stayed,
Dad was just a silhouette.
And I swore I’d never
Repeat all that shit

But I guess I did.

We screamed in courtrooms
Over a child I never got to see grow.
I traced his name in the frost
On my rearview window.

I lost him before
I got the cha...

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childdepressionFather’s DayFatherhoodlossloveson

Nameless

You left this world with no name, I will never get to see you grow, I will never be able to feel your touch, to hold you against my chest, so many names you had, but you are nameless.. There will never be a day that goes beyond that I wouldn't think about you.

A day when I would wonder what you might have looked like. I don't get to see you or say good bye. When you left my body I felt like a p...

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child lossdepressionmiscarriage

Pills

Do you ever feel sad?

Here take this pill,

Do you ever get mad?

Here's another pill,

Want to feel numb?

Take this pill,

Pill a daily routine,

Pills will fix everything,

Just to make the voices in your head to stop,

To make you imagine life as a world without pain,

Replace the razor blade with this pretty blue pill,

"This pill will make you feel better"

...

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depressionmedicationself-harm

Am I Enough?

Am I Enough?

 

Today I didn’t go anywhere

I wallowed in the heat that strangled my home

Took a seat in the spot that I frequent and listened for the changing winds of time

 

They never arrived.

 

In fact it was more of the same

‘You Okay?’, ‘Im glad’

Empty words of intricate meaning

Convey both care and solace 

Who cares?

The rain didn’t arrive all the same.

...

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depressionlovepoetrysadsombre

prayer for sanity

hey lord, 

you know, im trying

im failing

im spiraling

 

im lost

i dont know myself

but lord, 

im trying

im trying so fucking hard

 

is this enough, lord?

i am confused, lord

when will i be able to sleep?

please....

help me

 

save me from the sins of my mind

and when you do,

please let me rest

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anxietyBorderline personalitydepressionmentalhealthawarness

The Ego Echoes.

All I hear are elusive echoes of self-depreciation and hatred. 

Tracing my memory back to precise occurrences of emotional distress and pain.

The nature of numbness bouncing through the walls of my mind. 

Will this arduous voice ever be silenced? 

No one knows better how to get under your skin than the mind enclosed beneath it. 

We take on the role of nurture or torture whenever we ...

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depressionpoemsadnessselfdiscovery

From The Look Down

Another spotlight, make the headlines.

A final shout-out to the ranks of the-do-fine.

Did I make you stop and think?

Now looking down… from the look down,

me and every other ghost in this town

who couldn’t live life on the brink.

 

And I say - hey. There’s got to be a way

for everyone who couldn’t be.

Yeah, I say - hey. There’s got to be a way.

Gotta be a way… for m...

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darknessdepressionsadnesssuicide

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