We didn't know it was all in our mind.
We didn't know we were being unkind to ourselves.
How we let ourselves get bad.
We didn't know that we were cruel
To ourselves.

Why couldn't we forgive our own mistakes,
Like we did the ones that others made?
We never practiced self-defence,
Unless it was to wrap us round in chains.
Why couldn't we be good
To ourselves?

We didn't mean to hurt...

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