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Gym Bunny
Hooray, my gym is to reopen at long last
I need some excuses and I need them fast
Four months of slacking and not working out
It's going to be hell on earth, there is no doubt
Lift the lightest weights I will groan under strain
Can it really ever be worth the torture and pain
Kettlebells, dumbells, deadlift the weighted bar
Spinning on those bikes, never gets me very far
...Wednesday 8th July 2020 8:11 am
Strength Training for Cancer Survivors
Strength training is important for cancer survivors. Learn more in this infographic by personal trainer Clear Lake.
Monday 17th August 2015 4:11 am
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